Calories in Silverpeak, Fruit Flavored Hard Candy

📏 Serving Size: 1 Serving (18.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Silverpeak, Fruit Flavored Hard Candy contains 70.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Artificial Colors (fd&c Red #40, Yellow #5, Yellow #6 and Blue #5) Natural and Artificial Flavors.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red #40

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Silverpeak, Fruit Flavored Hard Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.0 kcal3.5%
Sodium25.0 mg1%
Total Carbohydrate17.0 g6%
Total Sugars13.0 g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Silverpeak, Fruit Flavored Hard Candy accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 70.0 calories in Silverpeak, Fruit Flavored Hard Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Roller Blading 7.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Silverpeak, Fruit Flavored Hard Candy

Is Silverpeak, Fruit Flavored Hard Candy good for weight loss?

Hard candy isn't ideal for weight loss since it's mostly sugar with minimal nutritional value. At 13g of sugar per piece, it can spike blood sugar quickly and may leave you hungry shortly after.

Is Silverpeak, Fruit Flavored Hard Candy a good snack for kids?

While kids enjoy candy, this is pure sugar with no nutritional benefit. It's better as an occasional treat than a regular snack, and the hard texture poses a choking risk for very young children.

Is Silverpeak, Fruit Flavored Hard Candy gluten-free?

Yes, this candy appears to be gluten-free based on the ingredient list.

What diets does Silverpeak, Fruit Flavored Hard Candy suit?

This works for vegan diets, but it's a poor fit for low-sugar, keto, or diabetes-friendly approaches due to the 13g sugar per piece.

What should I watch out for with Silverpeak, Fruit Flavored Hard Candy?

The main concern is the high sugar content—over 75% of calories come from sugar. It also contains artificial colors (FD&C dyes), which some people prefer to avoid. Eating multiple pieces can easily lead to excess sugar intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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