🧪 Nutrition Facts
- Calories 150.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (40.0g)), True Love Tiny Heart Candies, Sour is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Starch, Corn Syrup, Citric Acid, Malic Acid, Sodium Citrate, Gelatin, Artificial and Natural Flavors, Vegetable Gums (tragacanth, Arabic and Xanthan) Fd & C Colors (red 40, Yellow 5, Yellow 6 and Blue 1)
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about True Love Tiny Heart Candies, Sour — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of True Love Tiny Heart Candies, Sour contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 31.0 g | 62% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
True Love Tiny Heart Candies, Sour accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in True Love Tiny Heart Candies, Sour? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 7 minutes per mile | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: True Love Tiny Heart Candies, Sour
Is True Love Tiny Heart Candies, Sour good for weight loss?
These candies are not a good choice for weight loss. At 150 calories and 31g of sugar per 40g serving, they're very calorie-dense and offer no protein or fiber to help you feel satisfied.
How might True Love Tiny Heart Candies, Sour affect blood sugar?
This candy will cause a sharp spike in blood sugar due to the 31g of sugar and simple carbohydrates with virtually no fiber or protein to slow absorption. The effect will be quick but short-lived, potentially followed by an energy crash.
Is True Love Tiny Heart Candies, Sour gluten-free?
Yes, these candies appear to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What should I watch out for with True Love Tiny Heart Candies, Sour?
The sugar content is the main concern—31g per serving is extremely high and can lead to rapid blood sugar spikes. These candies also contain artificial colors (Red 40, Yellow 5, Yellow 6, Blue 1), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
