🧪 Nutrition Facts
- Calories 159.9
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), Hacienda, Stone Ground Tortilla Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 57.9% of calories), including 1.5g of saturated fat.
📝 Ingredients
Stone Ground White Corn, Canola and or Corn Oil, Less than 2% of the Following: Trace of Lime (calcium Hydroxide), Cellulose Gum. Green Food Coloring: (water, High Fructose Corn Syrup, Glycerine, Fd&c Yellow 5, Sugar, Modified Food Starch, Fd& C Blue 1, Carrageenan, Potassium Sorbate and Sodium Benzoate (as Preservatives), Citric Acid, Xanthan Gum).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Yellow 5, Fd&C Yellow 5, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Xanthan Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hacienda, Stone Ground Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hacienda, Stone Ground Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 80.1 mg | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hacienda, Stone Ground Tortilla Chips accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Hacienda, Stone Ground Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 13 minutes per mile | 15.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hacienda, Stone Ground Tortilla Chips
Is Hacienda, Stone Ground Tortilla Chips good for weight loss?
These chips are calorie-dense at 160 calories per ounce, making portion control important if you're watching your weight. While they do contain 2g of fiber per serving, the high fat content relative to protein means they won't keep you feeling full for long.
Is Hacienda, Stone Ground Tortilla Chips a good snack for kids?
These make a decent snack for kids in moderation. The mild flavor and familiar chip format appeal to most children, though you'll want to watch portions since they're easy to overeat.
Is Hacienda, Stone Ground Tortilla Chips gluten-free?
Yes, these are gluten-free. Stone ground corn is the main ingredient, and there are no wheat, barley, or rye products listed.
What diets does Hacienda, Stone Ground Tortilla Chips suit?
They work well for gluten-free and vegan diets. However, the calorie and fat density makes them less ideal for low-fat eating patterns, and the sodium content is moderate at 75mg per serving.
What does Hacienda, Stone Ground Tortilla Chips pair well with for a balanced meal?
Pair them with guacamole, salsa, or bean dip for added protein and nutrients. They also work alongside Mexican-inspired meals like grilled chicken, beans, or vegetable-based dishes to round out the meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.