🧪 Nutrition Facts
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Soft Eating Liquorice, Cherry Cola contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (90.5% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup (from Wheat, Contains Sulfites), Sugar, Wheat Flour, Invert Sugar, Water, Hydrogenated Coconut Oil, Citric Acid, Sodium Citrate, Natural Flavors, Grape Color Extract, Citric Acid Esters of Mono-And Diglycerides (emulsifier), Wheat Fiber, Potassium Sorbate (preservative), Vegetable Oil (coconut) and Carnauba Wax (glazing Agent), Salt, Liquorice Extract.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Soft Eating Liquorice, Cherry Cola — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Soft Eating Liquorice, Cherry Cola contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 17.0 g | 34% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Soft Eating Liquorice, Cherry Cola accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Soft Eating Liquorice, Cherry Cola? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Resistance Band Training | 29.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Soft Eating Liquorice, Cherry Cola
Is Soft Eating Liquorice, Cherry Cola good for weight loss?
This candy is high in calories and sugar relative to its small 40g serving size, making it difficult to fit into a weight loss plan without careful portioning. With 17g of sugar and only 1g of protein, it won't help you feel full or satisfied.
How might Soft Eating Liquorice, Cherry Cola affect blood sugar?
Expect a rapid blood sugar spike from the 31g of carbs, most of which come from simple sugars with no fiber to slow absorption. The lack of protein or fat means there's nothing to cushion the impact on your blood glucose levels.
Is Soft Eating Liquorice, Cherry Cola gluten-free?
No, this product is not gluten-free because it contains wheat flour and glucose syrup derived from wheat.
What should I watch out for with Soft Eating Liquorice, Cherry Cola?
The sugar content is very high at 17g per serving, and the ingredients include both glucose syrup and added sugar, which means a significant blood sugar spike. If you have celiac disease or gluten sensitivity, avoid this product—it contains wheat flour and glucose syrup made from wheat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
