🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fresh Blast, Wintergreen Sugarfree Gum is a very low-calorie food at 8.0 calories per serving (1 Serving (2.9g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Maltitol, Chewing Gum Base, Natural and Artificial Flavors, Gum Arabic, Aspartame*, Titanium Dioxide Color, Acesulfame Potassium, Lecithin (sunflower), Carnauba Wax.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium, Sorbitol, Maltitol
Emulsifiers / Stabilisers: Lecithin, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fresh Blast, Wintergreen Sugarfree Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fresh Blast, Wintergreen Sugarfree Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fresh Blast, Wintergreen Sugarfree Gum accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Fresh Blast, Wintergreen Sugarfree Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Walking: 24 minutes per mile | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fresh Blast, Wintergreen Sugarfree Gum
Is Fresh Blast, Wintergreen Sugarfree Gum good for weight loss?
At just 8 calories per piece with zero protein and fat, this gum won't derail weight loss efforts. The sugar alcohols and artificial sweeteners mean you get flavor without the calorie load of regular gum.
Is Fresh Blast, Wintergreen Sugarfree Gum a good snack for kids?
While the small size and long-lasting flavor appeal to kids, sugarfree gum is generally recommended for children 4 and older to reduce choking risk. Check the package guidelines and supervise young children.
Is Fresh Blast, Wintergreen Sugarfree Gum gluten-free?
Yes, this gum is gluten-free based on its ingredient list, which contains no gluten-containing grains or obvious sources of gluten.
What diets does Fresh Blast, Wintergreen Sugarfree Gum suit?
This gum works well for keto, low-carb, and diabetic-friendly diets since it uses sugar alcohols and artificial sweeteners instead of sugar. It's also suitable for vegan diets, though you may want to verify the gum base source with the manufacturer.
What does Fresh Blast, Wintergreen Sugarfree Gum pair well with for a balanced meal?
As a standalone gum, it doesn't pair with meals, but it works nicely after eating to freshen breath without adding significant calories to your day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
