🧪 Nutrition Facts
- Calories 220.0
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 4.8 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 5.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.0 calories per serving (1 Serving (40.0g)), Dillon's, Gourmet Chocolate Peanuts is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 58.4% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Salt, and Vanilla], Peanuts, Modified Corn Starch, Sugar, Cocoa, Confectioner's Glaze (lac Resin, Coconut Oil), Salt, and Pecans.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dillon's, Gourmet Chocolate Peanuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dillon's, Gourmet Chocolate Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.0 kcal | 11% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 16.0 g | 32% |
| Protein | 5.0 g | 10% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 60.0 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dillon's, Gourmet Chocolate Peanuts accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.0 calories in Dillon's, Gourmet Chocolate Peanuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Walking: 14 minutes per mile | 31.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dillon's, Gourmet Chocolate Peanuts
Is Dillon's, Gourmet Chocolate Peanuts good for weight loss?
With 220 calories and 16g of sugar per 40g serving, this candy is calorie-dense and sugar-heavy, making it challenging for weight loss goals. The small portion size and lack of satiating fiber (only 1g) means you'd likely want more, which can quickly add up.
How might Dillon's, Gourmet Chocolate Peanuts affect blood sugar?
The high sugar-to-fiber ratio (16g sugar with just 1g fiber) means this snack will cause a quick spike in blood sugar. If you have blood sugar concerns, this isn't an ideal choice.
Is Dillon's, Gourmet Chocolate Peanuts heart-healthy?
While saturated fat is present at 7g per serving and sodium is low at 40mg, the overall profile isn't particularly heart-friendly due to the combination of added sugars and saturated fat. The peanuts do provide some beneficial unsaturated fats, but they're outweighed by the chocolate coating.
Is Dillon's, Gourmet Chocolate Peanuts suitable for people with lactose intolerance?
This product contains milk as a primary ingredient in the chocolate coating, making it unsuitable for people with lactose intolerance.
What should I watch out for with Dillon's, Gourmet Chocolate Peanuts?
The sugar content is substantial at 16g per serving, representing about 73% of the carbohydrates. Additionally, the saturated fat (7g) is moderately high for a snack, so it's best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
