🧪 Nutrition Facts
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 155.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Magic Trail Mix, Peanuts, Raisins, M&m's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (46% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanuts (roasted in Peanut And/or Cottonseed, And/or Sunflower Seed And/or Canola Oil, Sea Salt), Raisins, M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor], Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2], Gum Acacia), Dark Chocolate Drops (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Peanut Butter Drops (sugar, Palm Kernel and Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Salt).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Magic Trail Mix, Peanuts, Raisins, M&m's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Magic Trail Mix, Peanuts, Raisins, M&m's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 3.0 g | 6% |
| Calcium | 17.1 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 155.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Magic Trail Mix, Peanuts, Raisins, M&m's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Magic Trail Mix, Peanuts, Raisins, M&m's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Yoga | 31.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Magic Trail Mix, Peanuts, Raisins, M&m's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops
Is Magic Trail Mix, Peanuts, Raisins, M&m's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops good for weight loss?
This mix isn't ideal for weight loss since it's calorie-dense at 130 calories per ounce, with 13g of sugar in a small serving. The high sugar content and low fiber (just 1g) mean it won't keep you satisfied for long, making portion control challenging.
Is Magic Trail Mix, Peanuts, Raisins, M&m's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops suitable for people with lactose intolerance?
This isn't suitable for people with lactose intolerance. The M&M's contain lactose, and the peanut butter drops include nonfat milk solids and anhydrous milk fat, making this mix problematic for anyone avoiding dairy.
Is Magic Trail Mix, Peanuts, Raisins, M&m's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops gluten-free?
While the primary ingredients appear gluten-free, this product carries cross-contamination risk. It's manufactured on shared equipment and the complex candy ingredients mean you'd need to verify with the manufacturer if you have celiac disease or severe gluten sensitivity.
What diets does Magic Trail Mix, Peanuts, Raisins, M&m's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops suit?
This works for standard omnivorous diets and is suitable for vegetarians. It's not appropriate for vegan, dairy-free, or low-sugar diets.
What should I watch out for with Magic Trail Mix, Peanuts, Raisins, M&m's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops?
Sugar is the main concern—13g per 28g serving is quite high. The mix also contains multiple artificial food colorings and is high in saturated fat, so it's best enjoyed occasionally rather than as a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
