🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 65.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fuji Apple Slices, Real Fruit is a very low-calorie food at 35.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Freeze-Dried Fuji Apples, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fuji Apple Slices, Real Fruit. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fuji Apple Slices, Real Fruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fuji Apple Slices, Real Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Vitamin C | 2.4 mg | 3% |
| Potassium | 65.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fuji Apple Slices, Real Fruit accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Fuji Apple Slices, Real Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Golf (Walking with Clubs) | 5.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fuji Apple Slices, Real Fruit
Is Fuji Apple Slices, Real Fruit good for weight loss?
At just 35 calories per 10g serving, these apple slices are a lighter option that can fit into a weight loss plan. However, they're concentrated fruit, so the 7g of sugar per serving means portion control matters—eat them mindfully rather than by the handful.
Is Fuji Apple Slices, Real Fruit a good snack for kids?
Kids typically enjoy the sweet taste and convenient form, making these a reasonable snack option. The lack of added sugars (just naturally occurring fruit sugars) is a plus, though supervision is good since they're easy to eat quickly.
What diets does Fuji Apple Slices, Real Fruit suit?
These work well for vegan, paleo, whole30-compatible, and gluten-free diets. They're also suitable for most general healthy eating approaches since they're simply freeze-dried apples with citric acid.
What does Fuji Apple Slices, Real Fruit pair well with for a balanced meal?
Combine them with nuts, nut butter, or cheese to add protein and fat, which slows sugar absorption and keeps you fuller longer. They also complement Greek yogurt, granola, or whole grain cereal for a more balanced snack.
How does Fuji Apple Slices, Real Fruit fit into a balanced diet?
Freeze-dried apple slices contribute fiber and vitamin C while being fat-free and protein-free, so they work best as part of a mixed snack or dessert rather than standing alone as a meal component. Their natural sugars and minimal nutrients mean they're best enjoyed occasionally or paired with more nutrient-dense foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
