Calories in Price Chopper, Gourmet Patriotic Popcorn

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Price Chopper, Gourmet Patriotic Popcorn contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (80.7% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cane Sugar, Non-Gmo Popcorn, Corn Syrup, Soy Lecithin (an Emulsifier), Canola Oil, Natural Vanilla Flavor, Vanilla Flavoring (dextrose, Artificial Flavor), Fruit Flavoring (dextrose, Artificial Flavor, Fd&c Red No. 3), Fruit Flavoring (dextrose, Artificial Flavor, Fd&c Blue No. 1 (E133), Fd&c Red No. 40 (E129)), Baking Soda, Fruit Flavoring (dextrose, Artificial Flavor, Fd&c Blue No. 1 (E133)), Seasalt

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red No. 40, Red No. 3, Blue No. 1, E129, E133

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Price Chopper, Gourmet Patriotic Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat2.0 g3%
Sodium50.1 mg2%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Total Sugars15.0 g30%
Protein1.0 g2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Price Chopper, Gourmet Patriotic Popcorn accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.7% of the calories.

Fat 15.8%
Carbs 80.7%
Fat 15.8% Carbs 80.7% Protein 3.5%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Price Chopper, Gourmet Patriotic Popcorn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Stationary Bike (Low Intensity) 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Price Chopper, Gourmet Patriotic Popcorn

Is Price Chopper, Gourmet Patriotic Popcorn good for weight loss?

This isn't an ideal choice for weight loss. At 110 calories per serving, it's relatively modest, but the 15g of sugar and minimal protein mean it won't keep you satisfied for long—you'll likely want more soon after eating.

Is Price Chopper, Gourmet Patriotic Popcorn a good snack for kids?

Kids will probably enjoy the patriotic colors and sweet flavor, and it's not a choking hazard since it's popcorn. Just keep in mind the artificial dyes and high sugar content if you're trying to limit either of those in your child's diet.

Is Price Chopper, Gourmet Patriotic Popcorn gluten-free?

Yes, this popcorn appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What diets does Price Chopper, Gourmet Patriotic Popcorn suit?

It works for vegan and vegetarian diets. However, the high sugar content and artificial ingredients make it less suitable for low-sugar, keto, or whole-foods-focused eating patterns.

What should I watch out for with Price Chopper, Gourmet Patriotic Popcorn?

The sugar content is quite high at 15g per serving, which is a major consideration if you're watching your intake. It also contains artificial food dyes (Red No. 3, Red No. 40, Blue No. 1) and artificial flavors, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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