🧪 Nutrition Facts
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 120.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sexy Chips, Gourmet Kettle Potato Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Sunflower Oil, Oatbran, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sexy Chips, Gourmet Kettle Potato Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sexy Chips, Gourmet Kettle Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sexy Chips, Gourmet Kettle Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 120.1 mg | 5% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sexy Chips, Gourmet Kettle Potato Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Sexy Chips, Gourmet Kettle Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Gardening | 29.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sexy Chips, Gourmet Kettle Potato Chips
Is Sexy Chips, Gourmet Kettle Potato Chips good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them easy to overeat in a calorie deficit. If you enjoy them, portion control is essential—measure out a small serving rather than eating straight from the bag.
Is Sexy Chips, Gourmet Kettle Potato Chips a good snack for kids?
Yes, these make a reasonable snack for kids who enjoy savory foods. With 3g protein and some fiber from the oat bran, they're more substantial than plain potato chips, though you'll want to watch portions due to the sodium content.
What diets does Sexy Chips, Gourmet Kettle Potato Chips suit?
They work well for ketogenic and low-carb diets given their 8g fat and only 16g carbs per serving. The oat bran addition and sea salt seasoning also make them suitable for whole-food-focused approaches.
What does Sexy Chips, Gourmet Kettle Potato Chips pair well with for a balanced meal?
Pair them with protein-rich dips like hummus, Greek yogurt-based dips, or cheese to create a more balanced snack. They'd also complement a meal with lean protein and vegetables, or work alongside a sandwich with plenty of fresh toppings.
How does Sexy Chips, Gourmet Kettle Potato Chips fit into a balanced diet?
As an occasional snack, these fit into a balanced diet when enjoyed in measured amounts. The oat bran provides some fiber and the moderate protein helps with satiety, but they're best treated as a treat rather than a daily staple due to their calorie and sodium density.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
