🧪 Nutrition Facts
- Calories 442.0
- Total Fat 15.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 442.0 calories per serving (1 Serving), Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 66.5g per serving (60.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Almonds (30%), Glucose Syrup, Honey, Egg White, Wafers (potato Starch, Water, Vegetable Oil), Corn Starch, Flavourings.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 442.0 kcal | 22.1% |
| Total Fat | 15.5 g | 20% |
| Total Carbohydrate | 66.5 g | 24% |
| Protein | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies accounts for 22.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 442.0 calories in Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 33.4 min |
| Walking: 17 minutes per mile | 76.3 min |
| Cycling (Low Intensity) | 48.3 min |
| HIIT | 40.9 min |
| Trampoline (Jumping) | 114.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies
Is Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies good for weight loss?
These cookies are quite calorie-dense at 442 calories per 100g, making them challenging for weight loss goals. The high sugar and carbohydrate content (66.5g per 100g) means they'll likely spike your blood sugar and won't keep you satisfied for long.
Is Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies good for muscle building?
With 9g of protein per 100g, these cookies provide some protein support, though it's not substantial for serious muscle-building efforts. You'd be consuming a lot of sugar and calories relative to the protein benefit.
How might Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies affect blood sugar?
Expect a significant blood sugar spike from these cookies due to their high sugar content and refined carbohydrates. The lack of fiber and whole grains means there's little to moderate the rapid absorption of carbs.
Is Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies gluten-free?
The main ingredients don't contain gluten, but the product is made in a facility or on equipment that may process gluten-containing items. You'd need to check the packaging for allergen warnings to confirm safe handling for celiac disease.
What should I watch out for with Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies?
The primary concern is the sugar content—these cookies combine regular sugar, glucose syrup, and honey, making them very high in simple carbohydrates. They're also made with wafers and corn starch rather than whole grains, which adds empty calories without much nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
