🧪 Nutrition Facts
- Calories 149.9
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 89.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cornelia Confections, Brittle Crunch, Pecan Chipotle contains 149.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 69.2% of calories), including 1.0g of saturated fat.
📝 Ingredients
Cane Sugar, Tapioca Syrup, Pecans, Butter, Sodium Bicarbonate,natural Vanilla Flavoring, Salt, Chipotle Spice
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cornelia Confections, Brittle Crunch, Pecan Chipotle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cornelia Confections, Brittle Crunch, Pecan Chipotle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cornelia Confections, Brittle Crunch, Pecan Chipotle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.9 kcal | 7.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 89.9 mg | 4% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cornelia Confections, Brittle Crunch, Pecan Chipotle accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.9 calories in Cornelia Confections, Brittle Crunch, Pecan Chipotle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 7 minutes per mile | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cornelia Confections, Brittle Crunch, Pecan Chipotle
Is Cornelia Confections, Brittle Crunch, Pecan Chipotle good for weight loss?
This candy is calorie-dense at 150 calories per 42g serving and offers minimal protein or fiber to support satiety. While not inherently forbidden on a weight loss plan, it's best enjoyed occasionally and in small portions rather than as a regular snack.
Is Cornelia Confections, Brittle Crunch, Pecan Chipotle a good snack for kids?
The sweet-and-spicy flavor profile with chipotle spice may appeal to adventurous kids, though the heat level could be too intense for younger children with sensitive palates. The small serving size and satisfying crunch make it a reasonable occasional treat.
Is Cornelia Confections, Brittle Crunch, Pecan Chipotle suitable for people with lactose intolerance?
Butter is listed in the ingredients, so this product contains dairy and is not suitable for people with lactose intolerance.
What diets does Cornelia Confections, Brittle Crunch, Pecan Chipotle suit?
This brittle works for omnivore, paleo, and keto diets in moderation, though the 9g sugar per serving makes it less ideal for strict keto or low-sugar approaches. It's unsuitable for vegan or dairy-free diets due to the butter content.
What does Cornelia Confections, Brittle Crunch, Pecan Chipotle pair well with for a balanced meal?
Pair this with unsweetened tea, coffee, or sparkling water to balance the sweetness. It also complements cheese and nuts if you're building a snack board with more protein and fewer simple carbs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
