Calories in Blue Sky Treats, Assorted Suckers

📏 Serving Size: 1 Serving (23.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Blue Sky Treats, Assorted Suckers contains 89.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Citric Acid, Natural and Artificial Flavor and Colors (red No. 40, Blue No. 1, Yellow No. 5 and No. 6).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red No. 40, Yellow No. 5, Blue No. 1

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Blue Sky Treats, Assorted Suckers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Sodium5.1 mg0%
Total Carbohydrate22.0 g8%
Total Sugars23.0 g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Blue Sky Treats, Assorted Suckers accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Blue Sky Treats, Assorted Suckers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Snowboarding 12.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Blue Sky Treats, Assorted Suckers

Is Blue Sky Treats, Assorted Suckers good for weight loss?

These suckers aren't ideal for weight loss because they're almost pure sugar with virtually no nutritional value—90 calories per piece with 23g of sugar provides no satiety and can leave you hungry shortly after.

How might Blue Sky Treats, Assorted Suckers affect blood sugar?

With 23g of sugar and zero fiber or protein, these will cause a rapid spike in blood sugar followed by a crash, making them particularly problematic for anyone managing blood sugar levels.

Is Blue Sky Treats, Assorted Suckers gluten-free?

Yes, the listed ingredients contain no gluten sources.

What diets does Blue Sky Treats, Assorted Suckers suit?

These don't align well with most structured diets—they're unsuitable for low-sugar, keto, paleo, or diabetic-friendly eating plans due to their exclusive sugar content.

What should I watch out for with Blue Sky Treats, Assorted Suckers?

The entire piece is sugar and corn syrup, delivering your daily sugar limit in a single sucker. If you have sensitivities to artificial dyes (Red No. 40, Blue No. 1, Yellow No. 5 and 6), this product contains all of them.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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