🧪 Nutrition Facts
- Calories 248.0
- Total Fat 11.0 g
- Saturated Fat 5.5 g
- Cholesterol 12.0 mg
- Sodium 145.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 248.0 calories per serving (1 Serving (50.0g)), Piselli, Icasarecci Biscuits is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (52.7% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour (contain Gluten), Non Hydrogenated Vegetable Fat (palm Oil), Sugar, Egg 4.6%, Skim Milk Powder, Raising Agents: Ammonium Hydrogen Carbonate - Sodium Hydrogen Carbonate - Monopotassium Tartrate, Salt, Flavorings.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Piselli, Icasarecci Biscuits. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Piselli, Icasarecci Biscuits — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Piselli, Icasarecci Biscuits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248.0 kcal | 12.4% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.5 g | 28% |
| Cholesterol | 12.0 mg | 4% |
| Sodium | 145.0 mg | 6% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 4.0 g | 8% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Piselli, Icasarecci Biscuits accounts for 12.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 248.0 calories in Piselli, Icasarecci Biscuits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.8 min |
| Walking: 17 minutes per mile | 42.8 min |
| Cycling (Low Intensity) | 27.1 min |
| HIIT | 23.0 min |
| Stationary Bike (High Intensity) | 17.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Piselli, Icasarecci Biscuits
Is Piselli, Icasarecci Biscuits good for weight loss?
These biscuits are calorie-dense at 248 calories per 50g serving, making portion control important if you're watching your weight. With only 4g of protein and 1g of fiber per serving, they won't keep you feeling full for long, so they're better enjoyed occasionally rather than as a regular snack.
Is Piselli, Icasarecci Biscuits good fuel for endurance activities?
The simple carbs (32g) provide quick energy, but the low protein and fiber mean this isn't an ideal choice for sustained endurance activities. You'd be better off pairing these with a protein source if you wanted to use them before exercise.
How might Piselli, Icasarecci Biscuits affect blood sugar?
With 10g of sugar and minimal fiber in each serving, these biscuits will likely cause a quick spike in blood sugar followed by a drop. They're not a good choice if you're managing blood sugar levels or trying to maintain steady energy.
Is Piselli, Icasarecci Biscuits heart-healthy?
The saturated fat content at 5.5g per serving is notable—about 28% of a typical daily limit—and palm oil is the primary fat source, which isn't ideal for heart health. The moderate sodium level at 145mg per serving is acceptable, but these aren't recommended as a regular part of a heart-healthy diet.
What should I watch out for with Piselli, Icasarecci Biscuits?
Each serving contains 10g of sugar and 5.5g of saturated fat, so these shouldn't be eaten frequently if you're limiting either nutrient. The gluten content means they're off-limits for anyone with celiac disease or gluten sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
