🧪 Nutrition Facts
- Calories 150.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 109.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (41.0g)), Candy Corn Fat Free Candies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sucrose, Corn Sweetner, Egg Albmun, Salt, Honey, Confectioner's Glaze, Artificial Flavor, Artificial Color (fd&c Red #40, Yellow #5, Yellow #6).
🔬 Ingredient Analysis
Artificial Colours: Red #40, Artificial Color
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Candy Corn Fat Free Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Candy Corn Fat Free Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Sodium | 109.9 mg | 5% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 34.0 g | 68% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Candy Corn Fat Free Candies accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Candy Corn Fat Free Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Table Tennis (Ping Pong) | 27.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Candy Corn Fat Free Candies
Is Candy Corn Fat Free Candies good for weight loss?
Candy corn is not a good choice for weight loss. At 150 calories per serving with virtually no protein or fiber, it won't keep you satisfied, and the 34g of sugar means those calories provide no lasting energy.
Is Candy Corn Fat Free Candies good fuel for endurance activities?
While candy corn does provide quick carbs, it's not ideal fuel for endurance activities. Better options would include foods with sustained carbohydrates, some protein, and fiber to support your performance and recovery.
How might Candy Corn Fat Free Candies affect blood sugar?
Candy corn will cause a sharp spike in blood sugar due to its high sugar content and lack of fiber or protein to slow digestion. This is followed by a rapid crash, leaving you tired and hungry shortly after eating.
Is Candy Corn Fat Free Candies gluten-free?
Yes, candy corn appears to be gluten-free based on the ingredient list provided, though you should always check the package label for allergen warnings since manufacturing facilities can vary.
What should I watch out for with Candy Corn Fat Free Candies?
The sugar content is extremely high—34g per serving, which is nearly a full day's recommended limit for added sugars. This candy also contains artificial colors (FD&C dyes) if you prefer to avoid those additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
