🧪 Nutrition Facts
- Calories 115.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 1.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Agami Superfoods, Raw Maya Chocolate contains 115.0 calories per serving (1 Serving (21.5g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 64.3% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raw, Organic, Single Origin, Ecuadorian, Arriba Nacional Cacao Paste, Raw Organic, Coconut Nectar, Raw, Organic, Single Origin, Ecuadorian, Arriba Nacional Cacao Butter, Raw, Organic Coconut Butter, Raw, Organic, Single Origin, Ecuadorian, Arriba Nacional Cacao Powder Raw, Organic, Peruvian Maca Root, Raw, Organic, Peruvian Lucuma, Raw, Organic, Madagascar Vanilla Beans, Raw, Organic, Madagascar Cinnamon, 170 Million Year Old Jurassic Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Agami Superfoods, Raw Maya Chocolate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Agami Superfoods, Raw Maya Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Agami Superfoods, Raw Maya Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115.0 kcal | 5.8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 1.1 mg | 0% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Agami Superfoods, Raw Maya Chocolate accounts for 5.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 115.0 calories in Agami Superfoods, Raw Maya Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.7 min |
| Walking: 17 minutes per mile | 19.8 min |
| Cycling (Low Intensity) | 12.6 min |
| HIIT | 10.7 min |
| Spinning | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Agami Superfoods, Raw Maya Chocolate
Is Agami Superfoods, Raw Maya Chocolate good for weight loss?
At 115 calories per serving with only 2g of protein, this chocolate is quite calorie-dense relative to its nutritional density. While the 1g of fiber and minimal sodium are positives, the 5g of sugar per serving means it's best enjoyed as an occasional treat rather than a regular part of a weight loss plan.
Is Agami Superfoods, Raw Maya Chocolate heart-healthy?
The high saturated fat at 5g per serving is a concern for heart health, though the minimal sodium (1.1mg) is a positive. The cacao does contain compounds with potential cardiovascular benefits, but the saturated fat profile limits this as a heart-healthy choice.
Is Agami Superfoods, Raw Maya Chocolate suitable for people with lactose intolerance?
This product is suitable for people with lactose intolerance, as all ingredients are plant-based with no dairy present.
What diets does Agami Superfoods, Raw Maya Chocolate suit?
This raw chocolate works well for vegan, paleo, and whole-food diets given its organic, unprocessed ingredients. It's less ideal for strict keto due to the 8g of carbs per serving, though it could fit in moderation for flexible low-carb approaches.
What should I watch out for with Agami Superfoods, Raw Maya Chocolate?
The saturated fat content is notably high at 5g per 21.5g serving, making up most of the fat calories. With 5g of sugar, portion control matters if you're monitoring added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
