🧪 Nutrition Facts
- Calories 84.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Arcoiris, Gummy Chamoy Worms contains 84.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (90.5% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Citric Acid and Lactic Acid, Gelatin, Fumaric Acid, Natural and Artificial Flavor and Artificial Color: Yellow 5, Blue 1, Red 40, Yellow 6 and Titanium Dioxide.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Arcoiris, Gummy Chamoy Worms — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Arcoiris, Gummy Chamoy Worms contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 84.0 kcal | 4.2% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Arcoiris, Gummy Chamoy Worms accounts for 4.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 84.0 calories in Arcoiris, Gummy Chamoy Worms? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.4 min |
| Walking: 17 minutes per mile | 14.5 min |
| Cycling (Low Intensity) | 9.2 min |
| HIIT | 7.8 min |
| Lacrosse | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Arcoiris, Gummy Chamoy Worms
Is Arcoiris, Gummy Chamoy Worms good for weight loss?
These gummy worms are quite calorie-dense for their small serving size, with 84 calories in just 25g. At 13g of sugar per serving, they're better saved for occasional treats rather than regular snacking if you're watching your weight.
Is Arcoiris, Gummy Chamoy Worms a good snack for kids?
Kids typically enjoy gummy candies, and this product is safe for them nutritionally in moderation. However, the high sugar content means they're best treated as an occasional treat rather than a regular snack.
Is Arcoiris, Gummy Chamoy Worms gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though the label should always be checked for any allergen warnings.
What diets does Arcoiris, Gummy Chamoy Worms suit?
These gummies work for basic vegan diets since they contain gelatin (not plant-based), they're suitable for dairy-free eating. They don't fit well into low-sugar or keto approaches due to their 13g sugar content.
What should I watch out for with Arcoiris, Gummy Chamoy Worms?
The sugar content is the main concern—13g per serving is substantial for such a small amount of candy. Additionally, these contain multiple artificial colors (Yellow 5, Blue 1, Red 40, Yellow 6) and titanium dioxide, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
