🧪 Nutrition Facts
- Calories 12.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 400.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 100.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Classic Culinary Lamb Broth is a very low-calorie food at 12.0 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 3.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Lamb Stock, Sea Salt, Toasted Onion Powder, Onion Stock, Celery Stock, Tomato Paste, Natural Flavor, Carrot Stock Tomato Paste, Natural Flavor, Carrot Stock, Spices (black Pepper, Thyme & Bay).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Culinary Lamb Broth. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Culinary Lamb Broth — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Culinary Lamb Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12.0 kcal | 0.6% |
| Sodium | 400.8 mg | 17% |
| Protein | 3.0 g | 6% |
| Vitamin A | 100.8 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Culinary Lamb Broth accounts for 0.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 12.0 calories in Classic Culinary Lamb Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.9 min |
| Walking: 17 minutes per mile | 2.1 min |
| Cycling (Low Intensity) | 1.3 min |
| HIIT | 1.1 min |
| Yoga | 2.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Culinary Lamb Broth
Is Classic Culinary Lamb Broth good for weight loss?
At just 12 calories per cup with 3g of protein and zero carbs, this broth is an excellent choice for weight loss. The protein helps keep you satisfied while contributing minimal calories to your daily intake.
Is Classic Culinary Lamb Broth heart-healthy?
The zero fat and very low calorie profile are heart-friendly, though the sodium level may be a consideration for those managing blood pressure as part of their cardiovascular health strategy.
How does Classic Culinary Lamb Broth fit a low-sodium diet?
This broth isn't well-suited for a low-sodium diet due to its 400mg sodium per serving, which represents a meaningful portion of typical daily sodium allowances.
What diets does Classic Culinary Lamb Broth suit?
It works well for keto, carnivore, and other zero-carb approaches, and fits nicely into high-protein eating patterns. The minimal calorie and nutrient profile makes it useful as a fasting-friendly or calorie-controlled broth.
What should I watch out for with Classic Culinary Lamb Broth?
Sodium content is the main concern here—400mg per 240ml serving is substantial, especially if you consume multiple cups or use this as a base for other dishes throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
