Calories in Crab Spread, Buttery

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.1
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.1 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Crab Spread, Buttery contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 73% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Imitation Crabmeat (fish Protein [pollock, Whiting And/or Arrowtooth Flounder], Water, Wheat Starch, Sugar, Egg Whites, Corn Starch, Sorbitol, Contains 2% or Less of: Salt, Modified Food Starch, Natural and Artificial Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetra Sodium Pyrophosphate, Paprika Oleoresin, Carmine, Corn Syrup, Soy Lecithin, Color Added), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Xanthan, Guar Gum]), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled and Cider Vinegars, Salt, Spices, Calcium Disodium Edta Added to Protect Flavor), Water, Butter Powder (butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol [used as an Antioxidant], Beta Carotene [used as Color]), Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate, Lemon Oil), Minced Onion, Sugar, Potassium Sorbate, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Bisulfite

Artificial Sweeteners: Sorbitol

Artificial Colours: Color Added

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Food Starch, Pyrophosphate, Sodium Tripolyphosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Crab Spread, Buttery contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.1 kcal4%
Total Fat6.0 g8%
Saturated Fat2.5 g13%
Cholesterol10.1 mg3%
Sodium170.0 mg7%
Total Carbohydrate3.0 g1%
Protein2.0 g4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Crab Spread, Buttery accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73% of the calories.

Fat 73%
Carbs 16.2%
Fat 73% Carbs 16.2% Protein 10.8%

🏃 Exercise Burn Time

How long would it take to burn off the 80.1 calories in Crab Spread, Buttery? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Table Tennis (Ping Pong) 14.6 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →