🧪 Nutrition Facts
- Calories 80.1
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.1 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Crab Spread, Buttery contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 73% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Imitation Crabmeat (fish Protein [pollock, Whiting And/or Arrowtooth Flounder], Water, Wheat Starch, Sugar, Egg Whites, Corn Starch, Sorbitol, Contains 2% or Less of: Salt, Modified Food Starch, Natural and Artificial Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetra Sodium Pyrophosphate, Paprika Oleoresin, Carmine, Corn Syrup, Soy Lecithin, Color Added), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Xanthan, Guar Gum]), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled and Cider Vinegars, Salt, Spices, Calcium Disodium Edta Added to Protect Flavor), Water, Butter Powder (butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol [used as an Antioxidant], Beta Carotene [used as Color]), Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate, Lemon Oil), Minced Onion, Sugar, Potassium Sorbate, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Bisulfite
Artificial Sweeteners: Sorbitol
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Food Starch, Pyrophosphate, Sodium Tripolyphosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Crab Spread, Buttery contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crab Spread, Buttery accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Crab Spread, Buttery? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Table Tennis (Ping Pong) | 14.6 min |
Find more information on calories burned doing popular exercises.