Calories in Loma Lunda Super-Links

📏 Serving Size: 1 Serving (48.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 109.9
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 349.9 mg
  • Potassium 29.8 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Loma Lunda Super-Links contains 109.9 calories per serving (1 Serving (48.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 66.7% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Links: Textured Vegetable Protein (soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water for Hydration), Egg Whites, Soybean Oil, Water, Salt, Autolyzed Yeast Extract. Contains 2% or Less of Corn Syrup Solids, Modified Corn Starch, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Oat Flour, Dextrose, Spice, Natural Smoke Flavor, Natural Flavors from Non-Meat Sources, Paprika Extract, Caramel Color, Vitamins and Minerals (niacinamide, Iron [ferrous Sulfate], Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B12 [cyanocobalamin]), Nonfat Dry Milk, Red #3 for Color Broth: Water, Hydrolyzed Soy Protein and Wheat Gluten, Salt, Natural Smoke Flavor, Caramel Color, Red # 3 for Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Textured Vegetable Protein

Fortification / Enrichment Agents: Ferrous Sulfate, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Loma Lunda Super-Links contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories109.9 kcal5.5%
Total Fat8.0 g10%
Saturated Fat1.0 g5%
Sodium349.9 mg15%
Total Carbohydrate2.0 g1%
Dietary Fiber1.0 g4%
Protein7.0 g14%
Potassium29.8 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Loma Lunda Super-Links accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.7% of the calories.

Fat 66.7%
Protein 25.9%
Fat 66.7% Carbs 7.4% Protein 25.9%

🏃 Exercise Burn Time

How long would it take to burn off the 109.9 calories in Loma Lunda Super-Links? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Zumba 14.1 min

Find more information on calories burned doing popular exercises.

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