🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Honey, Chipotle Pepper contains 60.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Honey, Dried Chipotle Peppers.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Honey, Chipotle Pepper. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey, Chipotle Pepper — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey, Chipotle Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 24.0 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Honey, Chipotle Pepper accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Honey, Chipotle Pepper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Elliptical (Moderate Intensity) | 8.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey, Chipotle Pepper
Is Honey, Chipotle Pepper good for weight loss?
At 60 calories per serving, honey and chipotle pepper could work in weight loss if used sparingly, but the 16g of sugar per 20g serving is essentially all carbohydrate with no protein or fat to slow digestion. A small drizzle can add flavor to dishes without derailing your goals, but it's easy to overdo.
How might Honey, Chipotle Pepper affect blood sugar?
This will cause a rapid blood sugar spike due to the high sugar content and lack of fiber, protein, or fat to moderate absorption. People with diabetes or prediabetes should use it minimally and pair it with foods that slow sugar uptake.
What diets does Honey, Chipotle Pepper suit?
Works for paleo and some whole-food approaches if used very sparingly. It's less suitable for keto or strict low-carb diets due to the 16g carbs per serving. Most low-sugar and diabetic-friendly diets would limit this significantly.
What should I watch out for with Honey, Chipotle Pepper?
The sugar content is the main concern—16g per 20g means you're getting nearly pure sugar. If you have blood sugar management concerns or are limiting added sugars, this should be used as an occasional flavoring rather than a regular ingredient. Portion control is essential.
What does Honey, Chipotle Pepper pair well with for a balanced meal?
Balance its sweetness and sugar spike by pairing with high-protein foods like Greek yogurt, nuts, or grilled chicken. A small amount drizzled over savory dishes with fat and fiber—like roasted vegetables with olive oil or a grain bowl—helps moderate blood sugar response.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
