Calories in Chicken Stir Fry Crispy Pizza Crispy Pizza Topped with Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza, Chicken Stir Fry

📏 Serving Size: 1 Serving (158.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 290.7
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 34.8 mg
  • Sodium 949.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.1 g
  • Sugars 8.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 300.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 290.7 calories per serving (1 Serving (158.0g)), Chicken Stir Fry Crispy Pizza Crispy Pizza Topped with Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza, Chicken Stir Fry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (46.2% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 949.6mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes). Savory Marinade Sauce: Water, Soy Sauce (water, Soybeans, Rice, Salt), Brown Sugar, Pear Puree, Tapioca Starch, Vinegar, Dehydrated Garlic, Sesame Oil, Spice Extractive, Spice, Ascorbic Acid. Cooked Chicken: Boneless Chicken Breasts with Rib Meat, Water, Seasoning (salt, Sugar, Spices [onion Powder, Garlic Powder, Maltodextrin, Chili Powder (salt, Cumin, Oregano, Garlic, Chili Pepper, Red Pepper, Natural Grill Flavor, Citric Acid)], Modified Potato Starch, Sodium Phosphate. Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions. Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) and Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Calcium Propionate, Sodium Metabisulfite

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Potato Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Chicken Stir Fry Crispy Pizza Crispy Pizza Topped with Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza, Chicken Stir Fry — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Chicken Stir Fry Crispy Pizza Crispy Pizza Topped with Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza, Chicken Stir Fry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories290.7 kcal14.5%
Total Fat10.0 g13%
Saturated Fat4.0 g20%
Cholesterol34.8 mg12%
Sodium949.6 mg41% ⚠️
Total Carbohydrate33.0 g12%
Dietary Fiber2.1 g7%
Protein16.0 g32% ✅
Vitamin C18.0 mg20%
Calcium249.6 mg19%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chicken Stir Fry Crispy Pizza Crispy Pizza Topped with Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza, Chicken Stir Fry accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

Fat 31.5%
Carbs 46.2%
Protein 22.4%
Fat 31.5% Carbs 46.2% Protein 22.4%

🏃 Exercise Burn Time

How long would it take to burn off the 290.7 calories in Chicken Stir Fry Crispy Pizza Crispy Pizza Topped with Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza, Chicken Stir Fry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.0 min
Walking: 17 minutes per mile 50.2 min
Cycling (Low Intensity) 31.8 min
HIIT 26.9 min
Jumping Rope 22.6 min

Find more information on calories burned doing popular exercises.

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