🧪 Nutrition Facts
- Calories 80.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 509.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Big Beef Steak Strips, Savory & Tender contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 7.0g per serving (37.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Sugar, Water, Sunflower Oil, Salt, Less than 2% of Spices and Natural Flavorings, Vinegar, Natural Smoke Flavor, Enzyme Modified Egg Yolk (egg Yolk, Salt, Phospholipase), Yeast Seasoning (yeast Extract, Salt, Natural Flavor, Maltodextrin), Sodium Phosphates, Dehydrated Soy Sauce (wheat, Soybeans, Maltodextrin, Salt), Canola Oil.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Big Beef Steak Strips, Savory & Tender — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Big Beef Steak Strips, Savory & Tender contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 2.0 g | 3% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 509.9 mg | 22% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Protein | 7.0 g | 14% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Big Beef Steak Strips, Savory & Tender accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Big Beef Steak Strips, Savory & Tender? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Walking: 20 minutes per mile | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Big Beef Steak Strips, Savory & Tender
Is Big Beef Steak Strips, Savory & Tender good for weight loss?
At 80 calories per serving with 7g of protein, these beef strips can fit into a weight loss plan, especially if portion-controlled. The relatively high sugar content at 6g per serving is something to be mindful of, since added sugars can add up quickly across your day.
Is Big Beef Steak Strips, Savory & Tender heart-healthy?
While the low cholesterol and fat content are favorable, the sodium level is the main concern for heart health. These strips deliver a significant sodium hit in a small portion, which isn't ideal if you're watching your blood pressure or overall cardiovascular health.
How does Big Beef Steak Strips, Savory & Tender fit a low-sodium diet?
This product is not a good fit for a low-sodium diet—509.9mg of sodium in a single 28g serving is substantial. You'd need to account for this carefully if sodium restriction is important for your health.
Is Big Beef Steak Strips, Savory & Tender gluten-free?
No, this product is not gluten-free. The dehydrated soy sauce ingredient contains wheat, which is a gluten source.
What should I watch out for with Big Beef Steak Strips, Savory & Tender?
The sodium content is quite high at 510mg per 28g serving, which means just a small handful contains about 22% of the daily recommended limit. Additionally, the 6g of sugar per serving is notable for a savory beef product and suggests added sweeteners rather than just the natural beef flavor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
