🧪 Nutrition Facts
- Calories 79.9
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 29.9 mg
- Potassium 115.2 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Snowman Low Fat Ice Cream, Chocolate, Vanilla, Starwberry contains 79.9 calories per serving (1 Serving (49.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (72.3% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less than 2% of Cocoa (processed with Alkali), Artificial Flavor, Maltodextrin, Whey Protein Concentrate, Guar Gum, Mono & Diglycerides. Xanthan Gum, Polysorbate 80, Carrageenan, Annatto (color), Red #40, Blue #1, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Xanthan Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snowman Low Fat Ice Cream, Chocolate, Vanilla, Starwberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snowman Low Fat Ice Cream, Chocolate, Vanilla, Starwberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 29.9 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 59.8 mg | 5% |
| Potassium | 115.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Snowman Low Fat Ice Cream, Chocolate, Vanilla, Starwberry accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in Snowman Low Fat Ice Cream, Chocolate, Vanilla, Starwberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Snowboarding | 11.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snowman Low Fat Ice Cream, Chocolate, Vanilla, Starwberry
Is Snowman Low Fat Ice Cream, Chocolate, Vanilla, Starwberry good for weight loss?
At under 80 calories per serving with just 1.5g of fat, this could fit into a calorie-controlled diet. However, each serving contains 11g of sugar, which adds up quickly if you eat more than one, so portion control matters.
Is Snowman Low Fat Ice Cream, Chocolate, Vanilla, Starwberry a good snack for kids?
Kids typically enjoy ice cream, and at under 80 calories per serving, the portion size is reasonable for children. The familiar chocolate, vanilla, and strawberry flavors appeal to most young palates.
Is Snowman Low Fat Ice Cream, Chocolate, Vanilla, Starwberry suitable for people with lactose intolerance?
This product contains milk, buttermilk, and whey, so it's not suitable for people with lactose intolerance unless they take lactase supplements beforehand.
Is Snowman Low Fat Ice Cream, Chocolate, Vanilla, Starwberry gluten-free?
The ingredient list doesn't mention gluten-containing grains, and there are no obvious sources of gluten, though cross-contamination during manufacturing isn't ruled out without a certified gluten-free label.
What diets does Snowman Low Fat Ice Cream, Chocolate, Vanilla, Starwberry suit?
This works for vegetarian diets. It may suit some low-fat or calorie-restricted eating plans, but the high sugar content makes it less ideal for low-sugar or keto approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
