🧪 Nutrition Facts
- Calories 25.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 12.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Flamin' Blue Buffalo Chicken Smoked Snack Sticks is a very low-calorie food at 25.1 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 4.0g per serving (64% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken, Hot Cayenne Pepper Sauce (aged Cayenne Red Pepperes, Distilled Vinegar, Water, Salt, Garlic Powder), Pasteurized Processed Blue Cheese {blue Cheese {cultured Milk, Dry Cream (cream, Skim Milk, Sodium Phosphates), Salt, Natural Flavor, Enzymes, Powdered Cellulose, Natamycin}, Salt, Encapsulated Citric Acid, Sugar, Brown Sugar, Spices, Natural Butter Flavorings, Dextrose, Tomato Powder, Tabasco Powder, Vinegar Powder, Modified Food Starch, Sodium Phosphate, Onion Dehydrated, Garlic Dehydrated, Sodium Nitrite, Stuffed in Beef Collagen Casings.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Natamycin
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flamin' Blue Buffalo Chicken Smoked Snack Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flamin' Blue Buffalo Chicken Smoked Snack Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.1 kcal | 1.3% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 12.0 mg | 4% |
| Sodium | 240.0 mg | 10% |
| Protein | 4.0 g | 8% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 9.9 mg | 1% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Flamin' Blue Buffalo Chicken Smoked Snack Sticks accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.1 calories in Flamin' Blue Buffalo Chicken Smoked Snack Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Cycling (Moderate Intensity) | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Flamin' Blue Buffalo Chicken Smoked Snack Sticks
Is Flamin' Blue Buffalo Chicken Smoked Snack Sticks good for weight loss?
These snack sticks are quite low in calories at about 25 per stick, making them easy to fit into a calorie-controlled diet. The high protein-to-calorie ratio (4g protein in just 25 calories) helps keep you satisfied without excess calories.
Is Flamin' Blue Buffalo Chicken Smoked Snack Sticks a good snack for kids?
The Flamin' Blue Buffalo seasoning is quite spicy, so these are better suited for older kids or adults who enjoy heat. Younger children would likely find the cayenne pepper and hot sauce too intense.
Is Flamin' Blue Buffalo Chicken Smoked Snack Sticks suitable for people with lactose intolerance?
Unfortunately, these aren't suitable for lactose intolerance since they contain blue cheese as a primary ingredient. While the cheese has been processed, it still contains lactose.
What diets does Flamin' Blue Buffalo Chicken Smoked Snack Sticks suit?
These work well for keto, low-carb, paleo, and high-protein diets given their zero carbs and strong protein content. However, the spicy seasonings and processed ingredients may not align with some whole-food-focused eating approaches.
What does Flamin' Blue Buffalo Chicken Smoked Snack Sticks pair well with for a balanced meal?
Pair these with fresh vegetables like celery, cucumber, or bell peppers, or with a mild cheese and whole-grain crackers for a more balanced snack. They also complement fruit like grapes or apple slices well, as the sweetness balances the spicy kick.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
