🧪 Nutrition Facts
- Calories 14.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 299.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mm Colorado, Classic Daikon Kimchi is a very low-calorie food at 14.8 calories per serving (1 Serving (57.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (66.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Colorado Daikon, Organic Colorado Napa Cabbage, Organic Colorado Green Cabbage, Organic Garlic, Crushed Red Chile Pepper, Organic Ginger, Organic Kale, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mm Colorado, Classic Daikon Kimchi. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mm Colorado, Classic Daikon Kimchi — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mm Colorado, Classic Daikon Kimchi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.8 kcal | 0.7% |
| Sodium | 115.1 mg | 5% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Vitamin A | 299.8 IU | 6% |
| Vitamin C | 3.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mm Colorado, Classic Daikon Kimchi accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.8 calories in Mm Colorado, Classic Daikon Kimchi? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Cycling (High Intensity) | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mm Colorado, Classic Daikon Kimchi
Is Mm Colorado, Classic Daikon Kimchi good for weight loss?
This kimchi is extremely low in calories at about 15 per serving, making it a smart choice for weight loss. The fiber and protein help with satiety, while the fermented vegetables support digestive health without adding significant calories to your daily intake.
Is Mm Colorado, Classic Daikon Kimchi a good snack for kids?
The spice level from red chile pepper and ginger may be too intense for younger kids, though older children who enjoy spicy foods might enjoy it. Starting with a small taste to gauge tolerance is a good approach.
What diets does Mm Colorado, Classic Daikon Kimchi suit?
It works well for keto, paleo, vegan, vegetarian, and low-carb diets. The minimal carbs and sugar make it suitable for most eating approaches focused on whole foods.
What does Mm Colorado, Classic Daikon Kimchi pair well with for a balanced meal?
Serve it alongside grilled proteins like chicken, fish, or tofu, or add it to grain bowls with rice or quinoa. It also complements eggs, soups, and roasted vegetables for extra flavor and probiotic benefits.
How does Mm Colorado, Classic Daikon Kimchi fit into a balanced diet?
Fermented kimchi adds beneficial probiotics and digestive enzymes while providing vitamin C and fiber from the vegetables. Including a small serving as a condiment or side dish boosts nutrition without contributing significant calories or macronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
