🧪 Nutrition Facts
- Calories 3.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Burger Chips, Hot & Spicy is a very low-calorie food at 3.9 calories per serving (1 Serving (26.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contents: Fresh Cucumbers, Water Salt, Vinegar, Chilli Pepper Oil, Natural Flavors, Spices, Garlic, Turmeric, 1/10 of 1% Sodium Benzoate, Calcium Chloride, Edta.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Burger Chips, Hot & Spicy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Burger Chips, Hot & Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3.9 kcal | 0.2% |
| Sodium | 210.1 mg | 9% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Burger Chips, Hot & Spicy accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 3.9 calories in Burger Chips, Hot & Spicy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Walking: 19 minutes per mile | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Burger Chips, Hot & Spicy
Is Burger Chips, Hot & Spicy good for weight loss?
At just 3.9 calories per serving, this is an excellent choice for weight loss since you can enjoy it with minimal impact on your daily calorie intake. The high water content from fresh cucumbers adds volume and satisfaction without significant calories.
Is Burger Chips, Hot & Spicy a good snack for kids?
The hot and spicy flavoring may be too intense for younger children who prefer milder tastes, though older kids who enjoy spiced foods could enjoy it as a crunchy snack.
What diets does Burger Chips, Hot & Spicy suit?
This suits most diets well, including keto, paleo, and low-carb approaches, thanks to its minimal carbohydrate and calorie content. It's also naturally vegan and works for people avoiding processed foods, though the added sodium benzoate is a minor preservative to note.
What does Burger Chips, Hot & Spicy pair well with for a balanced meal?
These pickled chips pair nicely with protein-rich foods like grilled chicken, fish, or beans to create a more balanced meal. They also work well alongside whole grains or leafy salads to add flavor without many calories.
How does Burger Chips, Hot & Spicy fit into a balanced diet?
While low in calories and fat, this snack provides minimal protein, carbohydrates, and micronutrients, so it works best as a flavor accent rather than a nutritional foundation. Pairing it with foods rich in protein, healthy fats, and fiber will help round out a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
