Calories in Baked Apple Crisp, Caramel

With 239.9 calories per serving (1 Serving (117.0g)), Baked Apple Crisp, Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (73.5% of calories), of which 31.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Apples (apples, Ascorbic Acid, Salt, Citric Acid), Sugar, Water, Yellow Cake Mix (enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Corn Syrup Solids, Egg White, Nonfat Milk, Leavening [baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate], Egg Yolk with Sodium Silicoaluminate, Dextrose, Modified Tapioca Starch, Salt, Propylene Glycol Mono- and Diesters of Fatty Acids, Sorbitan Monostearate, Corn Starch, Maltodextrin, Tetrasodium Pyrophosphate, Xanthan Gum, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Calcium Acetate, Cellulose Gum, Guar Gum, Artificial Flavor, Yellow 5, Red 40, Soy Flour), Rolled Oats, Butter (cream, Salt), Brown Sugar, Modified Food Starch, Stabilizer (corn Starch, Dextrose, Sugar, Guar and Cellulose Gums, Agar), Natural and Artificial Flavor, Cinnamon with Artificial Flavor, Xanthan Gum, Nutmeg, Citric Acid, Annatto Extract and Turmeric (colors), Calcium Propionate and Sodium Benzoate (preservatives).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Baked Apple Crisp, Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Baked Apple Crisp, Caramel accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.5% of the calories.

How long would it take to burn off the 239.9 calories in Baked Apple Crisp, Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.