🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Balsamic Vinegar, Dark Raspberry is a very low-calorie food at 35.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Aged Balsamic Vinegar, Natural Raspberry Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Balsamic Vinegar, Dark Raspberry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Balsamic Vinegar, Dark Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Balsamic Vinegar, Dark Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.7% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Balsamic Vinegar, Dark Raspberry accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Balsamic Vinegar, Dark Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Snowboarding | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Balsamic Vinegar, Dark Raspberry
Is Balsamic Vinegar, Dark Raspberry good for weight loss?
Dark raspberry balsamic vinegar is essentially calorie-free at about 35 calories per tablespoon, making it excellent for weight loss. You can use it generously to flavor salads, vegetables, and proteins without impacting your calorie intake.
Is Balsamic Vinegar, Dark Raspberry a good snack for kids?
The strong, tangy vinegar taste is probably too intense for most young children on its own. However, it can be diluted or used in age-appropriate dishes like roasted vegetables or marinades where the flavor mellows.
What diets does Balsamic Vinegar, Dark Raspberry suit?
This vinegar works across virtually all eating styles—keto, paleo, vegan, Mediterranean, and low-carb diets all benefit from it. It's particularly valuable for anyone avoiding added sugars, since you can add bold flavor without sweeteners.
What does Balsamic Vinegar, Dark Raspberry pair well with for a balanced meal?
Pair it with grilled chicken, roasted vegetables, fresh greens, or creamy cheeses to balance its acidity. It also complements berries, nuts, and olive oil-based dressings for a complete, satisfying meal.
How does Balsamic Vinegar, Dark Raspberry fit into a balanced diet?
While balsamic vinegar adds virtually no calories or macronutrients, it's a useful tool for building balanced meals by adding flavor depth without sugar or fat. Use it to dress proteins and vegetables, helping you enjoy nutritious foods more fully.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
