🧪 Nutrition Facts
- Calories 59.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 310.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gourmet Hoisin Bbq Sauce contains 59.9 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (84.9% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Hoisin Sauce (soybeans, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Vinegar, Modified Corn Starch, Onion Powder, Garlic Powder, Sodium Benzoate), Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Tomato Paste, Molasses, Rice Vinegar, Onions, Honey, Cornstarch, Canola Oil, Orange Juice Concentrate, Sesame Oil, Spices, Turmeric and Paprika (color), Natural Flavors.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gourmet Hoisin Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gourmet Hoisin Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 0.5 g | 1% |
| Sodium | 310.1 mg | 13% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.1 IU | 2% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gourmet Hoisin Bbq Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Gourmet Hoisin Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Cycling (Moderate Intensity) | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gourmet Hoisin Bbq Sauce
Is Gourmet Hoisin Bbq Sauce good for weight loss?
As a condiment with 60 calories per serving, this sauce can fit into a weight loss plan if used in moderation. However, it's quite high in sugar at 10g per 35g serving, so you'll want to measure carefully and pair it with lean proteins and vegetables rather than using it liberally.
Is Gourmet Hoisin Bbq Sauce a good snack for kids?
Kids generally enjoy the sweet, savory flavor of barbecue sauce, and this one's mild enough for most palates. Just use it sparingly since it's concentrated in sugar.
Is Gourmet Hoisin Bbq Sauce gluten-free?
No, this sauce contains wheat in the soy sauce ingredient, making it unsuitable for those avoiding gluten.
What diets does Gourmet Hoisin Bbq Sauce suit?
This sauce works well for omnivorous, flexitarian, and vegan diets. It's not suitable for gluten-free or keto diets due to its wheat content and high carbohydrate profile.
What does Gourmet Hoisin Bbq Sauce pair well with for a balanced meal?
This hoisin BBQ sauce pairs excellently with grilled chicken, ribs, or tofu, and complements stir-fried vegetables, roasted broccoli, or brown rice. Serving it alongside lean proteins and plenty of vegetables creates a more balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
