Calories in Signature Sauce, Asian Teriyaki

📏 Serving Size: 1 Serving (18.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 30.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Signature Sauce, Asian Teriyaki is a very low-calorie food at 30.1 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (salted Rice Wine), Modified Food Starch, Distilled Vinegar, Ginger Puree, Salt, Caramel Color, Xanthan Gum, Garlic Puree, Spice.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Signature Sauce, Asian Teriyaki contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories30.1 kcal1.5%
Sodium230.0 mg10%
Total Carbohydrate7.0 g3%
Total Sugars5.0 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Signature Sauce, Asian Teriyaki accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 30.1 calories in Signature Sauce, Asian Teriyaki? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.3 min
Walking: 17 minutes per mile 5.2 min
Cycling (Low Intensity) 3.3 min
HIIT 2.8 min
Tennis 3.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Signature Sauce, Asian Teriyaki

Is Signature Sauce, Asian Teriyaki good for weight loss?

This sauce is very low in calories at about 30 per serving, making it easy to use generously without derailing your goals. However, it contains 5g of sugar and 230mg of sodium per serving, so it works best as an occasional flavoring rather than a daily staple.

Is Signature Sauce, Asian Teriyaki a good snack for kids?

Most kids enjoy teriyaki's sweet-savory flavor, though the high sodium content means it shouldn't be a regular choice for young children. Using it sparingly as a dipping sauce or glaze works well for family meals.

Is Signature Sauce, Asian Teriyaki gluten-free?

No, this sauce is not gluten-free because it's made with soy sauce that contains wheat.

What diets does Signature Sauce, Asian Teriyaki suit?

This sauce suits omnivore, vegetarian, and vegan diets. It's not suitable for gluten-free or low-sodium diets.

What does Signature Sauce, Asian Teriyaki pair well with for a balanced meal?

This sauce pairs wonderfully with grilled chicken, salmon, or tofu, along with steamed vegetables like broccoli or bok choy and rice to soak up the flavor.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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