Calories in Angus Beef Patty, Bacon & Cheddar

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 249.9
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 64.6 mg
  • Sodium 350.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 249.9 calories per serving (1 Serving (85.0g)), Angus Beef Patty, Bacon & Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 69.2% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Angus Beef, Pasteurized Process Cheddar Cheese (cultured Milk, Water, Cream, Salt, Sodium Pyrophosphate, Sorbic Acid, Artificial Color, Sodium Citrate, Enzymes), Bacon (cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythordate, Sodium Nitrite), Contains 2% or Less of Spices, Sugar, Salt, Hydrolyzed Corn Protein, Yeast Extract, Tortula Yeast, Maltodextrin, Dextrose, Dried Pork Stock, Rendered Pork Fat, Natural Flavors, Natural Smoke Flavors, Citric Acid, Rendered Bacon Fat, Disodium Inosinate, Disodium Guanylate, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sorbic Acid, Sodium Nitrite

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Pyrophosphate

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Corn Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Angus Beef Patty, Bacon & Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories249.9 kcal12.5%
Total Fat19.0 g24%
Saturated Fat9.0 g45%
Cholesterol64.6 mg22%
Sodium350.2 mg15%
Total Carbohydrate1.0 g0%
Protein18.0 g36% ✅
Vitamin A100.3 IU2%
Calcium60.4 mg5%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Angus Beef Patty, Bacon & Cheddar accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Protein 29.2%
Fat 69.2% Carbs 1.6% Protein 29.2%

🏃 Exercise Burn Time

How long would it take to burn off the 249.9 calories in Angus Beef Patty, Bacon & Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.1 min
Elliptical (High Intensity) 30.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Angus Beef Patty, Bacon & Cheddar

Is Angus Beef Patty, Bacon & Cheddar good for weight loss?

This patty is relatively calorie-dense at 250 calories per 85g serving, with 19g of fat contributing significantly to the calorie load. If you're watching your weight, portion control would be important, though the high protein content (18g) does help with satiety.

Is Angus Beef Patty, Bacon & Cheddar good for muscle building?

The 18g of protein per serving makes this a solid choice for muscle recovery and building, especially when paired with strength training. You're also getting iron (1.4mg) and B vitamins from the beef, which support muscle function.

Is Angus Beef Patty, Bacon & Cheddar heart-healthy?

The high saturated fat (9g) and cholesterol (64.6mg) aren't ideal for heart health if consumed frequently. Limiting portions or balancing this with other meals lower in saturated fat would be a healthier approach.

Is Angus Beef Patty, Bacon & Cheddar suitable for people with lactose intolerance?

This product contains cheddar cheese made from cultured milk and cream, so it's not suitable for people with lactose intolerance. Even processed cheese retains some lactose that may cause discomfort.

What should I watch out for with Angus Beef Patty, Bacon & Cheddar?

The sodium content is fairly high at 350mg per serving, and saturated fat makes up about half the total fat. If you're eating this regularly, be mindful of your overall sodium and saturated fat intake for the day.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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