Calories in Banjo Bourbon Bbq Sauce

📏 Serving Size: 1 Serving (36.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 119.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Banjo Bourbon Bbq Sauce contains 50.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (92.9% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (water, Tomato Paste), Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), White Vinegar, Salted, Kentucky Bourbon, Molasses Cornstarch, Pineapple Juice Concentrate, Roasted Garlic Puree (garlic, Water, Natural Flavor, Citric Acid), Soybean Oil, Lemon Juice Concentrate, Caramel Color, Cayenne Pepper Powder,xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Banjo Bourbon Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.0 kcal2.5%
Sodium119.9 mg5%
Total Carbohydrate13.0 g5%
Total Sugars12.0 g24%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Banjo Bourbon Bbq Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.

Carbs 92.9%
Carbs 92.9% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 50.0 calories in Banjo Bourbon Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Roller Blading 5.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Banjo Bourbon Bbq Sauce

Is Banjo Bourbon Bbq Sauce good for weight loss?

Banjo Bourbon BBQ sauce is quite calorie-dense for its serving size, with 50 calories in just 36g. Most people use BBQ sauce in small amounts, so the calorie impact per tablespoon is manageable, but the 12g of sugar per serving is a consideration if you're watching added sugar intake.

Is Banjo Bourbon Bbq Sauce a good snack for kids?

The sauce is kid-friendly in small amounts, though the high sugar content and spicy cayenne pepper mean some children might find it too sweet or spicy depending on their preferences.

Is Banjo Bourbon Bbq Sauce gluten-free?

This sauce contains wheat in the soy sauce ingredient, so it is not gluten-free.

What diets does Banjo Bourbon Bbq Sauce suit?

Suitable for omnivore and most mainstream diets. It's not suitable for gluten-free, vegan (contains bourbon and may have other animal-derived ingredients), or vegetarian diets if strict about alcohol processing methods.

What does Banjo Bourbon Bbq Sauce pair well with for a balanced meal?

This BBQ sauce works well with grilled or smoked meats like ribs, pulled pork, and chicken. Pair it with sides like coleslaw, cornbread, or baked beans for a complete BBQ meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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