🧪 Nutrition Facts
- Calories 9.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bobby J's, Smokin' Hot Salsa is a very low-calorie food at 9.9 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Diced Tomatoes Onion, Chile Peppers, Lime Juice, Cilantro, Salt, Garlic, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bobby J's, Smokin' Hot Salsa. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bobby J's, Smokin' Hot Salsa — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bobby J's, Smokin' Hot Salsa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.9 kcal | 0.5% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 99.9 IU | 2% |
| Vitamin C | 4.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bobby J's, Smokin' Hot Salsa accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.9 calories in Bobby J's, Smokin' Hot Salsa? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Wrestling | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bobby J's, Smokin' Hot Salsa
Is Bobby J's, Smokin' Hot Salsa good for weight loss?
At under 10 calories per serving with zero fat and protein, this salsa is essentially calorie-free and won't interfere with weight loss efforts. The fiber and low sugar content make it a smart choice for adding flavor without derailing your goals.
Is Bobby J's, Smokin' Hot Salsa a good snack for kids?
The 'Smokin' Hot' label suggests significant spice, which may be too intense for younger children unless they enjoy heat. You could try it with kids who like spicy foods, but milder salsas might be better for most.
What diets does Bobby J's, Smokin' Hot Salsa suit?
This works well for keto, paleo, vegan, vegetarian, and low-carb diets. It's naturally whole-food based with no processed ingredients, making it suitable across most eating patterns.
What does Bobby J's, Smokin' Hot Salsa pair well with for a balanced meal?
Combine this with grilled chicken, fish, or lean beef to build protein into your meal. It's also excellent with black beans, brown rice, or roasted vegetables to create a complete, balanced dish.
How does Bobby J's, Smokin' Hot Salsa fit into a balanced diet?
Salsa contributes minimal calories while delivering fiber, vitamin C, and beneficial spices, making it a nutrient-dense condiment. Use it to boost flavor on lean proteins and whole grains without adding significant calories or sodium beyond what you'd get from seasoning.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
