🧪 Nutrition Facts
- Calories 80.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 15.2 mg
- Sodium 190.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beef Pinwheels, Angus Roast contains 80.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.5g, 41.7% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Angus Roast Beef (beef, Water, Contains Less than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Proteins, Flavorings. Coated with Dextrose, Salt, Caramel Color, Onion and Garlic Powder, Hydrolyzed Corn Protein, Spices), Lavash Wrap (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Monomitrate, Riboflavin, Folic Acid), Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (for Color), Natamycin), Green Leaf Lettuce, Cream Cheese (pasteurized Nonfat Milk and Milkfat, Cheese Culture, Salt, Stabilizers (xanthan And/or Carob Bean And/or Guar Gums)), Red Pepper (red Peppers, Water, Salt, Citric Acid),
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate, Natamycin
Artificial Colours: Caramel Color
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef Pinwheels, Angus Roast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef Pinwheels, Angus Roast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 190.0 mg | 8% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 6.0 g | 12% |
| Vitamin A | 400.0 IU | 8% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beef Pinwheels, Angus Roast accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Beef Pinwheels, Angus Roast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Fishing (Standing/Wading) | 23.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beef Pinwheels, Angus Roast
Is Beef Pinwheels, Angus Roast good for weight loss?
With just 80 calories and 6g of protein per serving, these pinwheels could fit into a weight loss plan, though the 5g of carbs and cheese content mean they're not exceptionally low-calorie. They work best as part of a balanced diet rather than a primary weight loss food.
Is Beef Pinwheels, Angus Roast a good snack for kids?
Yes, beef pinwheels make a decent kid-friendly snack with their mild flavors and manageable portion size. The combination of protein-rich beef, cheese, and vegetables appeals to many children, though some may need the cream cheese spread to help with texture.
Is Beef Pinwheels, Angus Roast suitable for people with lactose intolerance?
This product contains both cheddar and cream cheese, making it unsuitable for people with lactose intolerance. The dairy content is significant enough that it would likely cause digestive issues for those with this sensitivity.
Is Beef Pinwheels, Angus Roast gluten-free?
No, these pinwheels are not gluten-free. The lavash wrap is made from enriched wheat flour and contains cultured wheat, so they're not suitable for people following a gluten-free diet.
What diets does Beef Pinwheels, Angus Roast suit?
These pinwheels suit omnivorous and flexitarian diets well. They're too high in carbs and contain gluten and dairy, so they don't work for keto, paleo, gluten-free, or vegan diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
