🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Red Scorpion Salsa, Hot is a very low-calorie food at 5.0 calories per serving (1 Serving (33.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes, Peppers, Onion, Cilantro, Garlic, Vinegar, Lime Juice, Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Red Scorpion Salsa, Hot. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red Scorpion Salsa, Hot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red Scorpion Salsa, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 300.0 IU | 6% |
| Vitamin C | 9.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Red Scorpion Salsa, Hot accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Red Scorpion Salsa, Hot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Aerobics | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Red Scorpion Salsa, Hot
Is Red Scorpion Salsa, Hot good for weight loss?
This salsa is an excellent choice for weight loss, with just 5 calories per serving and virtually no fat or protein. You can enjoy generous amounts without worrying about calorie intake, making it ideal for adding bold flavor to meals while staying in a calorie deficit.
Is Red Scorpion Salsa, Hot a good snack for kids?
The 'hot' heat level might be too intense for younger children with less spice tolerance, though kids who enjoy heat would likely love it. The fresh tomato and vegetable base is nutritious, but you may want to check your specific child's comfort with spicy foods first.
What diets does Red Scorpion Salsa, Hot suit?
Red Scorpion Salsa works well with keto, paleo, vegan, vegetarian, and most whole-food-focused diets. Its clean ingredient list and negligible carbs make it suitable across a wide range of eating approaches.
What does Red Scorpion Salsa, Hot pair well with for a balanced meal?
Combine this salsa with grilled chicken, fish, or lean ground turkey to build a complete meal with protein. It also pairs nicely with eggs, beans, Greek yogurt, or cheese for vegetarian options, adding flavor without significant calories.
How does Red Scorpion Salsa, Hot fit into a balanced diet?
Salsa contributes fresh vegetables and vitamin C while keeping calories and sodium in reasonable amounts for most people. Its low calorie density makes it a smart condiment for building balanced plates—use it to enhance vegetables, proteins, and whole grains without pushing you over your daily targets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
