🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Honey Habanero Bacon Barbeque Sauce contains 60.0 calories per serving (1 Serving (38.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (92.9% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ketchup (tomato Concentrate Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Honey Apple Cider Vinegar, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Chili Pepper Extract, Contains Anchovies), Brown Sugar, Bacon, Habanero Peppers, Seasoning, Potassium Sorbate, Sodium Benzoate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Habanero Bacon Barbeque Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Habanero Bacon Barbeque Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 350.0 mg | 15% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 4.8 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Honey Habanero Bacon Barbeque Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Honey Habanero Bacon Barbeque Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Running: 11 minutes per mile | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Habanero Bacon Barbeque Sauce
Is Honey Habanero Bacon Barbeque Sauce good for weight loss?
This sauce is quite calorie-dense for its serving size, with 60 calories and 13g of sugar in just 38g—meaning it's easy to overdo portions. If you're watching your weight, use it sparingly as a flavoring rather than as a condiment you apply generously.
Is Honey Habanero Bacon Barbeque Sauce a good snack for kids?
Kids typically enjoy the sweet and smoky flavor, but the habanero peppers add genuine heat that may be too spicy for younger children. The high sugar content also makes it something to use sparingly rather than as a regular offering.
Is Honey Habanero Bacon Barbeque Sauce gluten-free?
The ingredient list doesn't explicitly mention gluten, but Worcestershire sauce sometimes contains gluten depending on the brand's formulation. Contact the manufacturer to confirm whether this specific product is certified gluten-free.
What diets does Honey Habanero Bacon Barbeque Sauce suit?
This works well for paleo diets when used in moderation, and suits low-carb approaches only if portions are tiny. The high sugar and preservatives make it less ideal for whole-food or strict keto diets.
What should I watch out for with Honey Habanero Bacon Barbeque Sauce?
The sugar content is extremely high at 13g per serving, and sodium is substantial at 350mg. If you have concerns about anchovies (present in the Worcestershire sauce) or have sensitivities to preservatives like potassium sorbate and sodium benzoate, check the label carefully.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
