Calories in Salad Dressing and Marinade, Orange Juice, Peanut Butter & Ginger Twist

📏 Serving Size: 30.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 150.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Salad Dressing and Marinade, Orange Juice, Peanut Butter & Ginger Twist contains 99.9 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 57.4% of calories), including 0.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Orange Juice (filtered Water, Orange Juice Concentrate), Mayonnaise (soybean Oil, Eggs, Water, Distilled and Cider Vinegar, Sugar, Salt, Onion Flavoring, Natural Flavoring, Oleoresin Paprika, and Lemon Oil), Sugar, Apple Cider Vinegar, Canola Oil, Soy Sauce, (water, Soybeans, Salt, Alcohol (to Preserve Freshness), Peanut Butter (peanuts, Sea Salt), Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spice, Natural Flavors), Spices, Garlic Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Salad Dressing and Marinade, Orange Juice, Peanut Butter & Ginger Twist. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Salad Dressing and Marinade, Orange Juice, Peanut Butter & Ginger Twist — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Salad Dressing and Marinade, Orange Juice, Peanut Butter & Ginger Twist contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Total Fat6.0 g8%
Saturated Fat0.5 g3%
Sodium150.0 mg7%
Total Carbohydrate9.0 g3%
Total Sugars7.0 g14%
Protein1.0 g2%
Vitamin C2.4 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Salad Dressing and Marinade, Orange Juice, Peanut Butter & Ginger Twist accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.

Fat 57.4%
Carbs 38.3%
Fat 57.4% Carbs 38.3% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Salad Dressing and Marinade, Orange Juice, Peanut Butter & Ginger Twist? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Running: 12 Minutes Per Mile 8.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Salad Dressing and Marinade, Orange Juice, Peanut Butter & Ginger Twist

Is Salad Dressing and Marinade, Orange Juice, Peanut Butter & Ginger Twist good for weight loss?

This dressing is calorie-dense at 100 calories per 30ml serving, so portion control matters if you're watching your weight. Using it sparingly as a marinade or dressing for vegetables and lean proteins can fit into a weight loss plan, but it's easy to overconsume.

Is Salad Dressing and Marinade, Orange Juice, Peanut Butter & Ginger Twist a good snack for kids?

The sweet, tangy ginger-orange flavor appeals to many kids, though the peanut content is a consideration for families managing allergies. It's best used as a small-portion marinade or dip rather than eaten straight.

Is Salad Dressing and Marinade, Orange Juice, Peanut Butter & Ginger Twist suitable for people with lactose intolerance?

You can use this dressing safely—it contains no milk products. The mayonnaise base is made with eggs and oil rather than dairy.

What diets does Salad Dressing and Marinade, Orange Juice, Peanut Butter & Ginger Twist suit?

It works well for omnivore, pescatarian, and vegetarian diets. Those avoiding soy or peanuts should skip it due to the soy sauce and peanut butter.

What does Salad Dressing and Marinade, Orange Juice, Peanut Butter & Ginger Twist pair well with for a balanced meal?

Try it on grilled chicken, fish, or shrimp for an Asian-inspired main course. It also works as a marinade for tofu or vegetables, and pairs nicely with brown rice or stir-fried greens to round out the meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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