Calories in Sliced Loaf Cake, Carrot

📏 Serving Size: 1 Serving (90.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 320.4
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 64.8 mg
  • Sodium 230.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 1250.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 320.4 calories per serving (1 Serving (90.0g)), Sliced Loaf Cake, Carrot is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (52.1% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Eggs, Soybean Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Pineapple. Contains 2% or Less of Each of the Following: Modified Food Starch, Whey (milk), Nonfat Dry Milk, Soy Lecithin, Spice, Vital Wheat Gluten, Emulsifier (mono-And Diglycerides, Propylene Glycol Ester of Fatty Acids, Sodium Stearoyl Lactylate), Sodium Bicarbonate, Wheat Starch, Salt, Sodium Aluminum Phosphate, Aluminum Sulfate, Potassium Sorbate (preservative), Calcium Propionate (preservative), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Caramel Color (sulfites), Soy Flour, Egg Whites.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Calcium Propionate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Sliced Loaf Cake, Carrot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories320.4 kcal16%
Total Fat15.0 g19%
Saturated Fat3.0 g15%
Cholesterol64.8 mg22%
Sodium230.4 mg10%
Total Carbohydrate41.0 g15%
Dietary Fiber1.0 g4%
Protein4.0 g8%
Vitamin C1.2 mg1%
Calcium80.1 mg6%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sliced Loaf Cake, Carrot accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

Fat 42.9%
Carbs 52.1%
Fat 42.9% Carbs 52.1% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 320.4 calories in Sliced Loaf Cake, Carrot? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.3 min
Cycling (Low Intensity) 35.0 min
HIIT 29.7 min
Trampoline (Jumping) 82.7 min

Find more information on calories burned doing popular exercises.

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