Calories in Treat Glaze, Chocolate

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 20.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Treat Glaze, Chocolate contains 130.0 calories per serving (1 Serving (38.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (68.5% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Partially Hydrogenated Vegetable Oil (soybean And/or Cottonseed), Corn Syrup, Water, Cocoa (processed with Alkali), High Fructose Corn Syrup, Mono and Diglycerides, Chocolate Liquor, Salt, Phosphoric Acid, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor, Polysorbate 60, Bha (preservative), Tbhq (preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Bha, Tbhq

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Treat Glaze, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Fat4.5 g6%
Saturated Fat1.5 g8%
Sodium20.1 mg1%
Total Carbohydrate22.0 g8%
Total Sugars19.0 g38%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Treat Glaze, Chocolate accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.

Fat 31.5%
Carbs 68.5%
Fat 31.5% Carbs 68.5%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Treat Glaze, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Walking: 19 minutes per mile 25.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Treat Glaze, Chocolate

Is Treat Glaze, Chocolate good for weight loss?

This glaze is calorie-dense and high in sugar with minimal protein, making it poorly suited for weight loss efforts. At 19g of sugar per 38g serving, it provides mostly empty calories that won't keep you satisfied.

How might Treat Glaze, Chocolate affect blood sugar?

Expect a rapid blood sugar spike from this product. With 22g of carbs that are almost entirely sugar and high fructose corn syrup, there's very little fiber or protein to slow absorption.

Is Treat Glaze, Chocolate gluten-free?

Based on the ingredient list provided, this appears to be gluten-free, though the label should be checked for any allergen warnings about shared equipment or facilities.

What diets does Treat Glaze, Chocolate suit?

This glaze doesn't align well with most health-focused diets. It's unsuitable for low-carb, ketogenic, or diabetic-friendly eating patterns due to its high sugar content.

What should I watch out for with Treat Glaze, Chocolate?

The high sugar content (19g per serving) is the main concern, along with partially hydrogenated vegetable oils which contain trans fats. It also includes several preservatives like BHA and TBHQ, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Smoothies are widely marketed as a health food, but a poorly constructed smoothie can easily contain 400-600 calories — more than a fast food burger. Here's how smoothies compare to eating whole fruit, and how to build a smoothie that's genuinely healthy. Smoothie vs Whole Fruit: Calorie Comparison Typical Fruit Smoothie (banana + mango + orange juice) 1 banana (105 calories) See banana nutrition 1 cup mango chunks (99 calories) See mango nutrition 1 cup orange juice (112 calories) Total: ~316 calories Eating Those Fruits Whole 1 banana: 105 calories 1 cup mango chunks: 99 calories 1 medium orange: 62 calories See orange nutrition Total: ~266 calories — but far more filling Why Smoothies Are Less Filling Than Whole Fruit Blending breaks down the cell walls of fruit, releasing sugars and making them more rapidly absorbed.

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