Calories in Decorator Preferred Fondant, Yellow Vanilla

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Decorator Preferred Fondant, Yellow Vanilla contains 140.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (84.2% of calories), of which 29.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Wheat Syrup, Palm Oil, Water, Glycerin, Sodium Carboxymethyl Cellulose, Gum Tragacanth, Tapioca Starch, Natural and Artificial Flavor, Fd&c Yellow #5, Sodium Acetate, Acetic Acid, Fd&c Yellow #6.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carboxymethyl Cellulose

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Decorator Preferred Fondant, Yellow Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat2.5 g3%
Saturated Fat1.5 g8%
Total Carbohydrate30.0 g11%
Total Sugars29.0 g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Decorator Preferred Fondant, Yellow Vanilla accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.2% of the calories.

Fat 15.8%
Carbs 84.2%
Fat 15.8% Carbs 84.2%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Decorator Preferred Fondant, Yellow Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Ice Skating 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Decorator Preferred Fondant, Yellow Vanilla

Is Decorator Preferred Fondant, Yellow Vanilla good for weight loss?

This fondant is quite calorie-dense for its small serving size and contains virtually no protein or fiber to help you feel full. With 29g of sugar in a single 35g serving, it's best reserved for occasional decorative use rather than regular consumption if weight loss is your goal.

How might Decorator Preferred Fondant, Yellow Vanilla affect blood sugar?

A serving will cause a rapid spike in blood sugar due to the 29g of simple sugar with no fiber or protein to slow absorption. This makes it unsuitable if you're managing diabetes or trying to maintain stable energy levels.

Is Decorator Preferred Fondant, Yellow Vanilla gluten-free?

No, this product contains wheat syrup as an ingredient, so it is not gluten-free.

What diets does Decorator Preferred Fondant, Yellow Vanilla suit?

This fondant is suitable mainly for special-occasion decorating on low-sugar or keto diets only as a tiny garnish, and not for vegan diets since it may contain non-vegan additives. It's fundamentally a high-sugar product best avoided on most health-focused eating plans.

What should I watch out for with Decorator Preferred Fondant, Yellow Vanilla?

The sugar content is extremely high at 29g per serving, making up nearly all the carbohydrates. It also contains artificial food colorings (FD&C Yellow #5 and #6) and palm oil, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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