Calories in Three Cheese Pimento Spread, Spicy

Three Cheese Pimento Spread, Spicy contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (13.0g, 83% of calories), including 4.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Mayonnaise (soybean Oil, Water, Egg, Vinegar, High Fructose, Corn Syrup, Contains Less than 2% of Salt, Spice, Calcium Disodium Edta (to Protect Flavor)), American Cheese (cultured Milk, Water, Cream, Skim Milk, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid (as a Preservative), Vegetable Color, Enzymes), Swiss Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, Potato Starch, Corn Starch, Cellulose to Prevent Caking), Pimentos, Jalapeno Peppers, Hot Sauce (peppers, Vinegar, Salt, Xanthan Gum, Sodium Benzoate (to Preserve Freshness and Flavor)), Contains 2% or Less of the Following: Brown Sugar, Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin, Lemon Juice, Black Pepper, Sugar, Paprika, Turmeric, Onion, Natural Flavor, Cornstarch, Garlic, Tricalcium Phosphate (prevents Caking), Paprika Oleoresin (for Color), Potassium Sorbate (to Protect Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Three Cheese Pimento Spread, Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Three Cheese Pimento Spread, Spicy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83% of the calories.

How long would it take to burn off the 140.1 calories in Three Cheese Pimento Spread, Spicy? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Smoothies are widely marketed as a health food, but a poorly constructed smoothie can easily contain 400-600 calories — more than a fast food burger. Here's how smoothies compare to eating whole fruit, and how to build a smoothie that's genuinely healthy. Smoothie vs Whole Fruit: Calorie Comparison Typical Fruit Smoothie (banana + mango + orange juice) 1 banana (105 calories) See banana nutrition 1 cup mango chunks (99 calories) See mango nutrition 1 cup orange juice (112 calories) Total: ~316 calories Eating Those Fruits Whole 1 banana: 105 calories 1 cup mango chunks: 99 calories 1 medium orange: 62 calories See orange nutrition Total: ~266 calories — but far more filling Why Smoothies Are Less Filling Than Whole Fruit Blending breaks down the cell walls of fruit, releasing sugars and making them more rapidly absorbed.