Calories in Burgers Fresh Herbs & Spices

📏 Serving Size: 1 Serving (2.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 145.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Burgers Fresh Herbs & Spices is a very low-calorie food at 4.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Fresh: Organic Rosemary, Organic Marjoram, Organic Italian Parsley, Organic Thyme. Spices: Organic Spices, Organic Herbs Incl. Basil, Organic Dehydrated Vegetables (incl. Garlic, Onion, Bell Pepper), Sea Salt, Organic Dehydrated Citrus Peel.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Burgers Fresh Herbs & Spices. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Burgers Fresh Herbs & Spices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.0 kcal0.2%
Sodium145.0 mg6%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Burgers Fresh Herbs & Spices accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 4.0 calories in Burgers Fresh Herbs & Spices? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.3 min
Walking: 17 minutes per mile 0.7 min
Cycling (Low Intensity) 0.4 min
HIIT 0.4 min
Football 0.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Burgers Fresh Herbs & Spices

Is Burgers Fresh Herbs & Spices good for weight loss?

This seasoning blend is excellent for weight loss efforts since it contains virtually no calories, carbs, or fat—just 4 calories per 2.5g serving. You can use it generously to add flavor to burger patties and other dishes without impacting your calorie intake.

Is Burgers Fresh Herbs & Spices a good snack for kids?

Kids typically enjoy the familiar flavors of garlic, onion, and herbs in this blend, making it a good way to introduce more seasoning to burger patties without excess salt or artificial ingredients.

What diets does Burgers Fresh Herbs & Spices suit?

It works well with keto, paleo, vegan, vegetarian, and whole-food diets. The organic herbs and spices align with clean-eating approaches, and the minimal sodium and zero macronutrients make it compatible with most dietary frameworks.

What does Burgers Fresh Herbs & Spices pair well with for a balanced meal?

Mix it into ground beef or plant-based burger patties, then serve alongside whole-grain buns, leafy greens, tomatoes, and a protein-rich sauce or cheese for a complete meal.

How does Burgers Fresh Herbs & Spices fit into a balanced diet?

These herbs and spices contribute phytonutrients and antioxidants from the fresh and dehydrated botanicals while keeping calorie and sodium content minimal, making them a smart flavor booster for balanced eating without derailing nutritional goals.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Smoothie vs Whole Fruit: Calories and Nutrition Compared Smoothie vs Whole Fruit: Calories and Nutrition Compared

Smoothies are widely marketed as a health food, but a poorly constructed smoothie can easily contain 400-600 calories — more than a fast food burger. Here's how smoothies compare to eating whole fruit, and how to build a smoothie that's genuinely healthy. Smoothie vs Whole Fruit: Calorie Comparison Typical Fruit Smoothie (banana + mango + orange juice) 1 banana (105 calories) See banana nutrition 1 cup mango chunks (99 calories) See mango nutrition 1 cup orange juice (112 calories) Total: ~316 calories Eating Those Fruits Whole 1 banana: 105 calories 1 cup mango chunks: 99 calories 1 medium orange: 62 calories See orange nutrition Total: ~266 calories — but far more filling Why Smoothies Are Less Filling Than Whole Fruit Blending breaks down the cell walls of fruit, releasing sugars and making them more rapidly absorbed.

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