🧪 Nutrition Facts
- Calories 389.9
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 20.5 mg
- Sodium 389.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 2.1 g
- Sugars 51.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 389.9 calories per serving (1 Serving (108.0g)), Iced Devil's Food Cake with Creme Filling is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 68.0g per serving (67.8% of calories), with a good 2.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Enriched Bleached Wheat Flour [flour, Reduced Iron, ""b"" Vitamins (niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Partially Hydrogenated Vegetable And/or Animal Shortening (soybean, Cottonseed And/or Canola Oil, Beef Fat), Corn Syrup, High Fructose Corn Syrup, Cocoa Processed with Alkali, Palm Oil, Whole Eggs. Contains 2% or Less of: Glycerin, Modified Corn Starch, Soy Lecithin, Leavenings (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, and Monocalcium Phosphate), Cocoa, Whey, Natural and Artificial Flavor (contains: Caramel Color and Nonfat Milk), Egg Whites, Sodium Aluminum Phosphate, Salt, Sorbic Acid (to Retain Freshness), Soy Flour, Mono and Diglycerides, Glucose, Dextrose, Cellulose Gum, Polysorbate 60, Guar Gum, Agar, Propylene Glycol, Fumaric Acid, Calcium Sulfate, Soy Protein Isolate, Calcium and Sodium Caseinate.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Modified Corn Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Iced Devil's Food Cake with Creme Filling — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Iced Devil's Food Cake with Creme Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 389.9 kcal | 19.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 20.5 mg | 7% |
| Sodium | 389.9 mg | 17% |
| Total Carbohydrate | 68.0 g | 25% |
| Dietary Fiber | 2.1 g | 7% |
| Total Sugars | 51.0 g | 102% |
| Protein | 3.0 g | 6% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Iced Devil's Food Cake with Creme Filling accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 389.9 calories in Iced Devil's Food Cake with Creme Filling? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.5 min |
| Walking: 17 minutes per mile | 67.3 min |
| Cycling (Low Intensity) | 42.6 min |
| HIIT | 36.1 min |
| Push-ups | 36.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Iced Devil's Food Cake with Creme Filling
How might Iced Devil's Food Cake with Creme Filling affect blood sugar?
With 68g of carbs and 51g of sugar but only 2.1g of fiber, this cake will cause a rapid spike in blood sugar. The minimal fiber means there's little to slow down how quickly your body absorbs the sugars.
Is Iced Devil's Food Cake with Creme Filling heart-healthy?
This isn't an ideal choice for heart health. It contains 6g of saturated fat and includes partially hydrogenated oils, which contribute to less favorable fat profiles for cardiovascular health.
Is Iced Devil's Food Cake with Creme Filling suitable for people with lactose intolerance?
This cake likely contains lactose since the ingredients include whey and milk components (nonfat milk in the flavoring and milk-derived caseinate). People with lactose intolerance should avoid it.
Is Iced Devil's Food Cake with Creme Filling gluten-free?
No, this cake is not gluten-free. The main flour ingredient is enriched bleached wheat flour, which contains gluten.
What should I watch out for with Iced Devil's Food Cake with Creme Filling?
This cake is very high in sugar at 51g per serving, which is more than the daily limit most people should aim for. It also contains partially hydrogenated oils and multiple added sugars (corn syrup and high fructose corn syrup), along with various food additives and processing ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
