Calories in Iced Devil's Food Cake with Creme Filling

📏 Serving Size: 1 Serving (108.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 389.9
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.5 mg
  • Sodium 389.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 2.1 g
  • Sugars 51.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 389.9 calories per serving (1 Serving (108.0g)), Iced Devil's Food Cake with Creme Filling is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 68.0g per serving (67.8% of calories), with a good 2.1g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Enriched Bleached Wheat Flour [flour, Reduced Iron, ""b"" Vitamins (niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Partially Hydrogenated Vegetable And/or Animal Shortening (soybean, Cottonseed And/or Canola Oil, Beef Fat), Corn Syrup, High Fructose Corn Syrup, Cocoa Processed with Alkali, Palm Oil, Whole Eggs. Contains 2% or Less of: Glycerin, Modified Corn Starch, Soy Lecithin, Leavenings (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, and Monocalcium Phosphate), Cocoa, Whey, Natural and Artificial Flavor (contains: Caramel Color and Nonfat Milk), Egg Whites, Sodium Aluminum Phosphate, Salt, Sorbic Acid (to Retain Freshness), Soy Flour, Mono and Diglycerides, Glucose, Dextrose, Cellulose Gum, Polysorbate 60, Guar Gum, Agar, Propylene Glycol, Fumaric Acid, Calcium Sulfate, Soy Protein Isolate, Calcium and Sodium Caseinate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Modified Corn Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Iced Devil's Food Cake with Creme Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories389.9 kcal19.5%
Total Fat13.0 g17%
Saturated Fat6.0 g30%
Cholesterol20.5 mg7%
Sodium389.9 mg17%
Total Carbohydrate68.0 g25%
Dietary Fiber2.1 g7%
Protein3.0 g6%
Calcium40.0 mg3%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Iced Devil's Food Cake with Creme Filling accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.

Fat 29.2%
Carbs 67.8%
Fat 29.2% Carbs 67.8% Protein 3%

🏃 Exercise Burn Time

How long would it take to burn off the 389.9 calories in Iced Devil's Food Cake with Creme Filling? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 29.5 min
Walking: 17 minutes per mile 67.3 min
Cycling (Low Intensity) 42.6 min
HIIT 36.1 min
Running: 11 minutes per mile 32.1 min

Find more information on calories burned doing popular exercises.

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