🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Happy Valentine's Day ! 3-Dees Fruit Snacks, Strawberry, Blueberry, Orange, Apple Fraise, Bleuet, Orange, Pomme contains 70.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fruit Ingredients (contains Concentrated Pear And/or Apple Juice, Concentrated Orange Juice, Concentrated Strawberry Juice, Concentrated Blueberry Juice, Ascorbic Acid [vitamin C]), Cane Sugar, Corn Syrup, Sorbitol, Fruit Pectin, Lactic Acid, Sodium Citrate, Natural Flavours (orange, Strawberry, Apple, Blueberry), Citric Acid (acidulant), Concentrated Black Carrot Juice and Turmeric for Colour.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Happy Valentine's Day ! 3-Dees Fruit Snacks, Strawberry, Blueberry, Orange, Apple Fraise, Bleuet, Orange, Pomme — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Happy Valentine's Day ! 3-Dees Fruit Snacks, Strawberry, Blueberry, Orange, Apple Fraise, Bleuet, Orange, Pomme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Vitamin C | 42.0 mg | 47% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Happy Valentine's Day ! 3-Dees Fruit Snacks, Strawberry, Blueberry, Orange, Apple Fraise, Bleuet, Orange, Pomme accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Happy Valentine's Day ! 3-Dees Fruit Snacks, Strawberry, Blueberry, Orange, Apple Fraise, Bleuet, Orange, Pomme? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Ice Skating | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Happy Valentine's Day ! 3-Dees Fruit Snacks, Strawberry, Blueberry, Orange, Apple Fraise, Bleuet, Orange, Pomme
Is Happy Valentine's Day ! 3-Dees Fruit Snacks, Strawberry, Blueberry, Orange, Apple Fraise, Bleuet, Orange, Pomme good for weight loss?
These fruit snacks are quite small at only 70 calories per serving, which can fit into a calorie-controlled diet. However, with 13g of sugar and minimal protein or fiber relative to the carbs, they won't keep you satisfied for long, so they're better as an occasional treat than a regular snack.
Is Happy Valentine's Day ! 3-Dees Fruit Snacks, Strawberry, Blueberry, Orange, Apple Fraise, Bleuet, Orange, Pomme a good snack for kids?
Yes, these are designed as kid snacks with fun 3-D shapes and familiar fruit flavors. Just keep in mind they're high in sugar, so they're best given occasionally rather than as a daily snack.
Is Happy Valentine's Day ! 3-Dees Fruit Snacks, Strawberry, Blueberry, Orange, Apple Fraise, Bleuet, Orange, Pomme gluten-free?
Yes, these appear to be gluten-free based on the ingredient list provided.
What diets does Happy Valentine's Day ! 3-Dees Fruit Snacks, Strawberry, Blueberry, Orange, Apple Fraise, Bleuet, Orange, Pomme suit?
They work for vegan and vegetarian diets since they contain no animal products. Their high sugar content makes them less ideal for low-sugar or keto approaches, though they're fine for general diets in moderation.
What should I watch out for with Happy Valentine's Day ! 3-Dees Fruit Snacks, Strawberry, Blueberry, Orange, Apple Fraise, Bleuet, Orange, Pomme?
The sugar content is notable at 13g per 20g serving—that's about 65% of the snack's weight. While they contain some vitamin C, they lack meaningful protein and fiber to balance out the sugar, so they won't provide sustained energy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
