🧪 Nutrition Facts
- Calories 499.0
- Total Fat 24.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 499.0 calories per serving (1 Serving), Deli' Sweet Biscuits, Milk Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 64.0g per serving (51.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Milk Chocolate 25% (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavour), Palm Oil, Sugar, Coconut, Wheat Starch, Yolk Powder, Raising Agents: Disodium Diphosphate - Sodium Hydrogen Carbonate - Ammonium Carbonate, Salt, Flavour, Whole Eggs Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Deli' Sweet Biscuits, Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Deli' Sweet Biscuits, Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 499.0 kcal | 25% |
| Total Fat | 24.0 g | 31% |
| Total Carbohydrate | 64.0 g | 23% |
| Protein | 6.5 g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Deli' Sweet Biscuits, Milk Chocolate accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 499.0 calories in Deli' Sweet Biscuits, Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 37.7 min |
| Walking: 17 minutes per mile | 86.1 min |
| Cycling (Low Intensity) | 54.6 min |
| HIIT | 46.2 min |
| Trampoline (Jumping) | 128.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Deli' Sweet Biscuits, Milk Chocolate
How might Deli' Sweet Biscuits, Milk Chocolate affect blood sugar?
The high sugar and refined carbohydrate content means these biscuits will likely cause a quick spike in blood sugar. If you're managing blood sugar levels, portion control is important.
Is Deli' Sweet Biscuits, Milk Chocolate suitable for people with lactose intolerance?
These contain whole milk powder and milk chocolate, so they're not suitable for people with lactose intolerance.
Is Deli' Sweet Biscuits, Milk Chocolate gluten-free?
No, these biscuits contain wheat flour and wheat starch, making them unsuitable for a gluten-free diet.
What diets does Deli' Sweet Biscuits, Milk Chocolate suit?
These work for omnivorous and vegetarian diets, but not for vegan diets due to the milk, eggs, and honey-derived ingredients. They're also not suitable for gluten-free or dairy-free approaches.
What should I watch out for with Deli' Sweet Biscuits, Milk Chocolate?
These biscuits are quite calorie-dense at 499 calories per 100g, with 24g of fat and 64g of carbs per serving. They contain milk, eggs, soy, and wheat, so they're not suitable if you have allergies to any of these ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
