🧪 Nutrition Facts
- Calories 139.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Raspberry Jelly Slices contains 139.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Agar, Citric Acid, Titanium Dioxide, Natural and Artificial Flavors, Artificial Color (fd&c Red #40).
🔬 Ingredient Analysis
Artificial Colours: Red #40, Artificial Color
Emulsifiers / Stabilisers: Agar
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Raspberry Jelly Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Raspberry Jelly Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Raspberry Jelly Slices accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Premium Raspberry Jelly Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Pickleball | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Raspberry Jelly Slices
Is Premium Raspberry Jelly Slices good for weight loss?
At 140 calories and 34g of carbs with virtually no protein or fat per serving, these jelly slices are very calorie-dense for their volume and won't keep you feeling full. They're better used as an occasional treat than as a regular part of a weight loss plan.
How might Premium Raspberry Jelly Slices affect blood sugar?
With 13g of sugar and only 1g of fiber in a highly refined product, these slices will raise your blood sugar quickly and sharply. This is especially notable if you eat them without protein or fat to slow digestion.
Is Premium Raspberry Jelly Slices gluten-free?
Based on the ingredient list provided, this product appears to be gluten-free, though you should check the packaging for allergen statements and manufacturing information.
What should I watch out for with Premium Raspberry Jelly Slices?
These are mostly sugar (13g per serving) and refined carbs with minimal fiber, so they'll cause a rapid blood sugar spike. They also contain artificial colors (FD&C Red #40) and titanium dioxide, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
