🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meyer Lemonade, Strawberry contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Meyer Lemon and Lemon Juices, Strawberry Puree, Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Meyer Lemonade, Strawberry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meyer Lemonade, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meyer Lemonade, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 28.0 g | 56% |
| Vitamin C | 24.0 mg | 27% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meyer Lemonade, Strawberry accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Meyer Lemonade, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Pickleball | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meyer Lemonade, Strawberry
Is Meyer Lemonade, Strawberry good for weight loss?
This beverage is calorie-dense for its volume with 120 calories per 8-ounce serving, but the main concern is that it lacks protein and fiber to provide satiety. The 28g of sugar means you'd consume most of a typical daily added sugar allowance in a single drink, making it easy to overshoot your calorie goals.
Is Meyer Lemonade, Strawberry good fuel for endurance activities?
For quick carbohydrate replenishment during or right after moderate endurance activity, the simple sugars could provide fast energy. However, the lack of electrolytes and sodium limits its usefulness compared to sports drinks designed for this purpose.
How might Meyer Lemonade, Strawberry affect blood sugar?
Expect a rapid blood sugar rise since the 28g of sugar enters your bloodstream quickly without any protein, fat, or fiber to slow absorption. This sharp spike is likely to be followed by a corresponding crash.
What diets does Meyer Lemonade, Strawberry suit?
This works for keto and low-sugar diets only if consumed in very small amounts or avoided entirely. It's fine for standard balanced diets in moderation, though the high sugar content makes it less ideal than whole fruit or unsweetened beverages.
What should I watch out for with Meyer Lemonade, Strawberry?
Nearly all the carbohydrates (32g) come from sugar, which dominates the ingredient list. With zero protein and no fiber, this drink won't keep you full and could lead to blood sugar spikes followed by energy crashes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
