Calories in Breaded Chicken Tenderloin Fritters, Original

With 189.8 calories per serving (1 Serving (84.0g)), Breaded Chicken Tenderloin Fritters, Original is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 37.5% of calories), including 1.5g of saturated fat. One thing to note: a single serving contains 870.2mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Breast Tenderloin, Chicken Broth. Contains 2% or Less of Salt, Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan), Sodium Phosphate, Modified Food Starch, Natural Flavors, Autolyzed Yeast Extract, Dextrose, Dried Garlic. Breaded with: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural Flavors, Wheat Flour. Contains 2% or Less of Wheat Gluten, Calcium Carbonate, Paprika, Dehydrated Bell Pepper, Dextrose, Egg Whites.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Breaded Chicken Tenderloin Fritters, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Breaded Chicken Tenderloin Fritters, Original accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 37.5% of the calories.

How long would it take to burn off the 189.8 calories in Breaded Chicken Tenderloin Fritters, Original? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.