🧪 Nutrition Facts
- Calories 181.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 0.0 g
- Sugars 45.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 181.1 calories per serving (355.0ml), Raw Cripps Pink Apple Juice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (100% of calories), of which 45.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cripps Pink Apple Juice, Vitamin C.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Raw Cripps Pink Apple Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raw Cripps Pink Apple Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raw Cripps Pink Apple Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 181.1 kcal | 9.1% |
| Total Carbohydrate | 48.0 g | 17% |
| Total Sugars | 45.0 g | 90% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Raw Cripps Pink Apple Juice accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 181.1 calories in Raw Cripps Pink Apple Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.7 min |
| Walking: 17 minutes per mile | 31.2 min |
| Cycling (Low Intensity) | 19.8 min |
| HIIT | 16.8 min |
| Lacrosse | 16.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raw Cripps Pink Apple Juice
Is Raw Cripps Pink Apple Juice good for weight loss?
Apple juice isn't ideal for weight loss because it delivers 181 calories and 45g of sugar in a single serving with virtually no protein or fiber to keep you satisfied. Liquid calories don't trigger the same satiety signals as whole foods, making it easy to consume excess energy without feeling full.
Is Raw Cripps Pink Apple Juice good fuel for endurance activities?
Apple juice can work as a quick carbohydrate source during or after endurance activities since it provides 48g of carbs for readily available energy. However, the lack of electrolytes, protein, and fiber means it's better paired with other foods or sports drinks that offer more complete recovery support.
How might Raw Cripps Pink Apple Juice affect blood sugar?
This juice will cause a rapid blood sugar spike due to its high sugar content and complete lack of fiber. The 45g of simple sugars are absorbed quickly, which can lead to an energy crash afterward.
What diets does Raw Cripps Pink Apple Juice suit?
Apple juice fits low-fat and some plant-based diets, but it conflicts with low-sugar, keto, and weight-loss focused approaches due to its high sugar load and minimal nutritional density.
What should I watch out for with Raw Cripps Pink Apple Juice?
The 45g of sugar per serving is the main concern—that's roughly 9 teaspoons and exceeds what many health organizations recommend for an entire day. Drinking this regularly can contribute to blood sugar spikes, dental erosion, and excess calorie intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
